Omega-3
by Foster Regal · softgel capsule · 90 softgels
- On the market (NIH)
- UPC 3 64175 39990 2
- DSLD label 260104
- Serving 2 softgels
- 45 servings
Omega-3 by Foster Regal lists 3 ingredients; 3 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.
What is in Omega-3?
Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Calories from Fat | 20 Calories | ||
| Total Fat | 2 g | 3% | Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 6 g. |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | no amount given | ||
| Cholesterol | 10 mg | 4% | 56% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 30 mg. |
| Marine lipid concentrateas Fish Oil | 2,000 mg | ||
| Eicosapentaenoic Acid | no amount given | ||
| Docosahexaenoic Acid | no amount given | ||
| Other Fatty Acids | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 260104 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Omega-3's, rare ingredients counting for more.
- Fish Oil 1200 mgFinest Nutrition 8 shared, 82% alike
- Balanced Health Omega-3 SupplementNutrilite · off the market 7 shared, 80% alike
- Ultra EPA + DHA 1,000 mgNutri-Rich 7 shared, 80% alike
- Calamari Omega-3 LiquidSP Standard Process 7 shared, 80% alike
- Salmon Oil 1000Vitamin World 8 shared, 79% alike
- Cold Water Salmon Oil 1000 mgNature's Bounty · off the market 8 shared, 79% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a convenient source of Omega-3 Fatty Acids (EPA and DHA), take 2 softgels three times a day.
- Warnings
- Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
- Keep out of reach of children.
- Warning: Do not take this product if you have or have had a recent surgery or bleeding disorder, are a pregnant or lactating woman or are taking blood thinning drugs.
- Contains fish (Anchovy, mackerel, sardine)
- Allergens and what it does not contain
- Contains no artificial color, flavor, or sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no wheat, no yeast, no shellfish, and is sodium free.
- Mercury free Gluten free
- Storage
- Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees to 30 degrees C).
Source: label statements in DSLD label 260104.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Mixed Tocopherols.
How many labels does Omega-3 have?
One label is on file, entered on February 23, 2022.
- Label 260104 (current) Entered February 23, 2022 · on the market · 90 softgels · UPC 3 64175 39990 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Foster Regal Laboratories (distributor), White House, TN. All Foster Regal products.