Runner's Sleep Recovery
by RunFit Nutrition · capsule · 60 capsules
- On the market (NIH)
- UPC 7 18910 99854 5
- DSLD label 286063
- Serving 2 capsules
- 30 servings
Runner's Sleep Recovery by RunFit Nutrition lists 11 ingredients, 11 with an amount per serving of 2 capsules, such as 342 mg of choline, 10 mg of magnesium, 200 mg of L-theanine and 200 mg of valerian, powder. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in Runner's Sleep Recovery?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cholineas Choline Bitartrate | 342 mg | 62% | Higher than 92% of 4,738 products listing choline (median 40 mg). |
| Magnesiumas Magnesium Citrate | 10 mg | 2% | 91% of 14,003 products listing magnesium give more (median 86 mg). |
| L-Theanine | 200 mg | Higher than 61% of 1,602 products listing theanine (median 100 mg). | |
| Valerian, Powderas Valerenic Acid.08 Valerenic Acids | 200 mg | 44% of 647 products listing valerian give more (median 200 mg). | |
| Chamomile flower extractas standardized to minimum 1.2% Apigenins | 150 mg | Higher than 71% of 197 products listing german chamomile (median 75 mg). | |
| L-Glutamine | 100 mg | 88% of 1,850 products listing glutamine give more (median 1 g). | |
| Lemon Balm Leaf Extract | 100 mg | 42% of 475 products listing lemon balm give more (median 100 mg). | |
| Passion Flower extract | 100 mg | 38% of 562 products listing passionflower give more (median 100 mg). | |
| Gamma-Aminobutyric Acid | 50 mg | 77% of 744 products listing GABA give more (median 100 mg). | |
| Resveratrolas Polygonum cuspidatum, Trans-Resveratrolstd. to 50% Trans-Resveratrol | 20 mg | 72% of 1,123 products listing resveratrol give more (median 50 mg). | |
| Melatonin | 5 mg | Higher than 64% of 1,557 products listing melatonin (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 286063 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 342 mg of choline is higher than 92% of the 4,738 choline products that print an amount; 364 list more.
- 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).
- 88% of the 1,850 products that print an amount of glutamine list more than its 0.1 g of L-glutamine (filed by NIH under glutamine) (median 1 g).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Runner's Sleep Recovery's, rare ingredients counting for more.
- Sleep WellVali 8 shared, 69% alike
- Sleep Aid FormulaSpring Valley 8 shared, 68% alike
- InsomnitolDesigns for Health 7 shared, 62% alike
- Sleep SupportReturn Healthy · off the market 7 shared, 62% alike
- NoctuRestRejuvica Health 7 shared, 59% alike
- Sleep AidLife Renew 8 shared, 58% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take with 8-12 fl oz of water. Best if consumed 20-30 minutes before bedtime.
- Warnings
- Caution For use by healthy adults only, not recommended for persons under the age of 18.
- Do not use if you are pregnant or nursing.
- Seek advice from a healthcare professional before taking if you have any preexisting medical condition to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately.
- Keep out of the reach of children.
Source: label statements in DSLD label 286063.
What else is on the label?
Other ingredients: Gelatin, Silicon Dioxide, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Sourced from a GMP Certified Facility.
How many labels does Runner's Sleep Recovery have?
One label is on file, entered on June 22, 2023.
- Label 286063 (current) Entered June 22, 2023 · on the market · 60 capsules · UPC 7 18910 99854 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names RunFit Nutrition (distributor), Germantown, WI. All RunFit Nutrition products.