PlainVitamins

RiteStart Kids & Teens

by 4Life · tablet or pill · 120 chewable tablets

  • On the market (NIH)
  • UPC 24126
  • DSLD label 301055
  • Serving 2 tablets
  • 30 servings

RiteStart Kids & Teens by 4Life lists 28 ingredients, 27 with an amount per serving of 2 tablets, such as 750 mcg of vitamin A, 40 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 14 mg of vitamin E; 1 sits inside a blend without its own amount, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in RiteStart Kids & Teens?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

RiteStart Kids & Teens: Supplement Facts rows against the market (DSLD label 301055, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in RiteStart Kids & Teens against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars1 gSugar in RiteStart Kids & Teens against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugars1 g4%
Vitamin Aas Beta-Carotene750 mcg250%
Vitamin Cas Ascorbic Acid40 mg267%Vitamin C in RiteStart Kids & Teens against 18,583 products40 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg40 mg

81% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol10 mcg (400 IU)67%Vitamin D in RiteStart Kids & Teens against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate14 mg233%
Vitamin Kas Phytonadione10 mcg33%Vitamin K in RiteStart Kids & Teens against 4,607 products10 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg10 mcg

95% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate0.7 mg140%Thiamin in RiteStart Kids & Teens against 9,830 products0.7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.7 mg

89% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.6 mg123%Riboflavin in RiteStart Kids & Teens against 9,824 products2.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.4 mg

59% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide18 mg113%Niacin in RiteStart Kids & Teens against 12,413 products27 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg27 mg

Higher than 62% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride1.4 mg82%Vitamin B6 in RiteStart Kids & Teens against 15,277 products2.1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.1 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Riboflavin0.8 mg160%
Niacinas Niacinamide9 mg150%
Vitamin B6as Pyridoxine Hydrochloride0.7 mg140%
Folate430 mcg DFE287%
Folic Acid252 mcg
Vitamin B12as Cyanocobalamin3 mcg333%Vitamin B12 in RiteStart Kids & Teens against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin150 mcg1,875%Biotin in RiteStart Kids & Teens against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate5 mg250%Pantothenic Acid (Vitamin B5) in RiteStart Kids & Teens against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Bitartrate30 mg15%Choline in RiteStart Kids & Teens against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg).

Calciumas Coral Calcium100 mg14%Calcium in RiteStart Kids & Teens against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Fumarate9 mg113%Iron in RiteStart Kids & Teens against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide70 mcg78%Iodine in RiteStart Kids & Teens against 6,382 products70 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg70 mcg

77% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide40 mg50%Magnesium in RiteStart Kids & Teens against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Amino Acid Chelate, Zinc Oxide8 mg267%Zinc in RiteStart Kids & Teens against 13,186 products8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg8 mg

60% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine55 mcg275%Selenium in RiteStart Kids & Teens against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Oxide1 mg333%Copper in RiteStart Kids & Teens against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid Chelate1 mg83%Manganese in RiteStart Kids & Teens against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Amino Acid Chelate60 mcg545%Chromium in RiteStart Kids & Teens against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

4Life Tri-Factor Formula300 mg
UltraFactoras ultra-filtered 4Life Transfer Factorin the blend, no amount given
OvoFactoras 4Life Transfer Factor proteins, Peptidesin the blend, no amount given
NanoFactoras Cow Colostrumin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 301055 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 4,607 products that print an amount of vitamin K list more than its 10 mcg of vitamin K (median 80 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with RiteStart Kids & Teens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two (2) or four (4) chewable tablets daily, depending on age. For best results, take RiteStart Kids & Teens with a meal.
Warnings
Contains ingredients from milk and egg.
Not for children under 2 years of age due to risk of choking. Child-resistant cap. If your child has a medical condition or is on medication, consult with a physician.
Sealed for your protection.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Source: label statements in DSLD label 301055.

What else is on the label?

Other ingredients: Fructose, Xylitol, Dextrose, Microcrystalline Cellulose, Orange, Powder, Citric Acid, natural Orange Cream flavor, natural Green Apple flavor, Natural flavorings, Stearic Acid, Monk Fruit powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified 4Life Transfer Factor; Ko D Kosher Service.

How many labels does RiteStart Kids & Teens have?

2 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 301055 (current) Entered November 22, 2023 · on the market · 120 chewable tablets · UPC 24126
  2. Label 211506 Entered January 25, 2020 · off the market March 22, 2021 · 120 chewable tablets

DSLD also links this label to: RiteStart KIds & Teens Apple & Orange Flavors (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BioMedical Research Laboratories, LLC (distributor), Sandy, UT. All 4Life products.

Where next?