PlainVitamins

Raw Coconut Oil

by Health From The Sun · liquid · 32 fl. Oz.

  • On the market (NIH)
  • UPC 0 10043 31583 2
  • DSLD label 34262
  • Serving 1 tsp (14 g)
  • 63 servings

Raw Coconut Oil by Health From The Sun lists 2 ingredients, 2 with an amount per serving of 1 tsp, such as 14 g of organic virgin coconut oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.

What is in Raw Coconut Oil?

Each row as the label prints it, per serving of 1 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Raw Coconut Oil: Supplement Facts rows against the market (DSLD label 34262, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat130 Calories
Total Fat14 g22%Fat (unspecified) in Raw Coconut Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat13 g65%Saturated fat in Raw Coconut Oil against 5,234 products13 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.13 g

Higher than 97% of 5,234 products listing saturated fat (median 1 g).

Monounsaturated Fat0.5 gMonounsaturated Fat in Raw Coconut Oil against 989 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

53% of 989 products listing monounsaturated fat give more (median 1 g).

Organic Virgin Coconut Oil14 gCoconut oil in Raw Coconut Oil against 160 products14 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.14 g

Higher than 98% of 160 products listing coconut oil (median 1 g).

Lauric Acid5,950 mgLauric acid in Raw Coconut Oil against 70 products5,950 mg per serving; the middle half of products list 410 mg to 2,000 mg, the median 891 mg.5,950 mg

Higher than 86% of 70 products listing lauric acid (median 891 mg).

Source: NIH ODS Dietary Supplement Label Database, label 34262 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of organic virgin coconut oil (filed by NIH under coconut oil) is higher than 98% of the 160 coconut oil products that print an amount.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Raw Coconut Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take one tablespoon. May consumed before meal to help promote satiety. May be taken with or in foods.
Warnings
WARNING: Do not use if safety seal is broken or missing.
Keep out of reach of children.
Storage
Store in a cool, dry place. NO refrigeration needed before or after opening.

Source: label statements in DSLD label 34262.

What else is on the label?

Other ingredients: None.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Organic by: ODAFF; USDA ORGANIC.

How many labels does Raw Coconut Oil have?

One label is on file, entered on June 25, 2014.

  1. Label 34262 (current) Entered June 25, 2014 · on the market · 32 fl. Oz. · UPC 0 10043 31583 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutraPure, Inc. (manufacturer). All Health From The Sun products.

Where next?