PlainVitamins

Coconut Oil

by ZenVita Formulas · softgel capsule · 180 natural softgels

  • On the market (NIH)
  • UPC X000G4UP4R
  • DSLD label 214167
  • Serving 2 softgels
  • 90 servings

Coconut Oil by ZenVita Formulas lists one ingredient: 2,000 mg of organic coconut oil per serving of 2 softgels. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Coconut Oil?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Coconut Oil: Supplement Facts rows against the market (DSLD label 214167, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories22 Calories
Calories from Fat18 Calories
organic Coconut Oil2,000 mgCoconut oil in Coconut Oil against 160 products2 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2 g

Higher than 54% of 160 products listing coconut oil (median 1 g).

Total Fat2 g4%Fat (unspecified) in Coconut Oil against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1,760 mg8%Saturated fat in Coconut Oil against 5,234 products1.76 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.76 g

Higher than 75% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 mg
Polyunsaturated Fat12 mgPolyunsaturated Fat in Coconut Oil against 1,759 products0.012 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.012 g

over 99% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat70 mgMonounsaturated Fat in Coconut Oil against 989 products0.07 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.07 g

96% of 989 products listing monounsaturated fat give more (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 214167 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take two (2) softgels once a day as a dietary supplement, preferably with a meal, or as directed by a health care professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18 years of age, and individuals with a known medical condition should consult a health care professional before using this or any dietary supplement.
Pregnant or nursing mothers, children under 18 years of age, and individuals with a known medical condition should consult a health care professional before using this or any dietary supplement. Warning: Keep out of the reach of Children.
Do not use if safety seal is damaged or missing.
Contains: tree nuts (coconut).
Allergens and what it does not contain
Gluten free Made with Non-GMO Ingredients
Zero hormones, antibiotics, preservatives, soy, yeast, wheat, artificial ingredients/flavors.
Storage
Store in a cool dry place, avoid excessive heat.

Source: label statements in DSLD label 214167.

What else is on the label?

Other ingredients: organic Coconut Oil, Porcine Gelatin, Glycerine, purified Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Consistent Quality Made in USA.

How many labels does Coconut Oil have?

One label is on file, entered on March 24, 2020.

  1. Label 214167 (current) Entered March 24, 2020 · on the market · 180 natural softgels · UPC X000G4UP4R

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ZenVita Formulas (distributor), Honolulu, HI. All ZenVita Formulas products.

Where next?