Coconut Oil

by Health From The Sun · softgel capsule · 180 vegetarian softgels

  • On the market (NIH)
  • UPC 0 10043 67179 2
  • DSLD label 34154
  • Serving 2 softgels
  • 90 servings

Coconut Oil by Health From The Sun lists 2 ingredients, 2 with an amount per serving of 2 softgels, such as 2,000 mg of organic virgin coconut oil, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.

What is in Coconut Oil?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Coconut Oil: Supplement Facts rows against the market (DSLD label 34154, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat20 Calories
Total Fat2 g3%Fat (unspecified) in Coconut Oil against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g10%Saturated fat in Coconut Oil against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Organic Virgin Coconut Oil2,000 mgCoconut oil in Coconut Oil against 160 products2 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2 g

Higher than 54% of 160 products listing coconut oil (median 1 g).

Lauric Acid880 mgLauric acid in Coconut Oil against 70 products880 mg per serving; the middle half of products list 410 mg to 2,000 mg, the median 891 mg.880 mg

50% of 70 products listing lauric acid give more (median 891 mg).

Source: NIH ODS Dietary Supplement Label Database, label 34154 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Coconut Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take two softgels with each meal or as directed by your health care practitioner.
Warnings
WARNING: Do not use if safety seal is broken or missing.
Keep out of reach of children.
Storage
Store at room temperature and keep out of sunlight.

Source: label statements in DSLD label 34154.

What else is on the label?

Other ingredients: Non-GMO modified cornstarch, Glycerin, Carrageenan, Sorbitol, Water, Carob.

How many labels does Coconut Oil have?

One label is on file, entered on June 25, 2014.

  1. Label 34154 (current) Entered June 25, 2014 · on the market · 180 vegetarian softgels · UPC 0 10043 67179 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corp. (distributor). All Health From The Sun products.

Where next?