PlainVitamins

One Daily Men's Multivitamin

by Puritan's Pride · other (e.g. tea bag) · 100 coated caplets

  • On the market (NIH)
  • UPC 0 25077 13046 7
  • DSLD label 285233
  • Serving 1 caplet
  • 100 servings

One Daily Men's Multivitamin by Puritan's Pride lists 22 ingredients, 22 with an amount per serving of 1 caplet, such as 1,050 mcg of vitamin A, 60 mg of vitamin C, 17.5 mcg (700 IU) of vitamin D and 10.13 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.

What is in One Daily Men's Multivitamin?

Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

One Daily Men's Multivitamin: Supplement Facts rows against the market (DSLD label 285233, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Acetate14% Beta Carotene1,050 mcg117%
Vitamin Cas Ascorbic Acid60 mg67%Vitamin C in One Daily Men's Multivitamin against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3700 IU17.5 mcg (700 IU)88%Vitamin D in One Daily Men's Multivitamin against 14,175 products17.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg17.5 mcg

Higher than 50% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate10.13 mg68%
Vitamin Kas Phytonadione20 mcg17%Vitamin K in One Daily Men's Multivitamin against 4,607 products20 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg20 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B11.35 mg113%Thiamin in One Daily Men's Multivitamin against 9,830 products1.35 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.35 mg

79% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.7 mg131%Riboflavin in One Daily Men's Multivitamin against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide18 mg113%Niacin in One Daily Men's Multivitamin against 12,413 products18 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg18 mg

66% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride3 mg176%Vitamin B6 in One Daily Men's Multivitamin against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate666 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin18 mcg750%Vitamin B12 in One Daily Men's Multivitamin against 14,425 products18 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg18 mcg

60% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin75 mcg250%Biotin in One Daily Men's Multivitamin against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate16 mg320%Pantothenic Acid (Vitamin B5) in One Daily Men's Multivitamin against 10,060 products16 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg16 mg

Higher than 54% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate210 mg16%Calcium in One Daily Men's Multivitamin against 17,831 products210 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg210 mg

Higher than 69% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Oxide140 mg33%Magnesium in One Daily Men's Multivitamin against 14,003 products140 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg140 mg

Higher than 69% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide15 mg136%Zinc in One Daily Men's Multivitamin against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium Selenate110 mcg200%Selenium in One Daily Men's Multivitamin against 7,658 products110 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg110 mcg

Higher than 78% of 7,658 products listing selenium (median 55 mcg).

Copperas Cupric Oxide2 mg222%Copper in One Daily Men's Multivitamin against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Sulfate2 mg87%Manganese in One Daily Men's Multivitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Chloride120 mcg343%Chromium in One Daily Men's Multivitamin against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Lycopene300 mcgLycopene in One Daily Men's Multivitamin against 1,691 products0.3 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.3 mg

83% of 1,691 products listing lycopene give more (median 1.2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 285233 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 4,607 products that print an amount of vitamin K list more than its 20 mcg of vitamin K (median 80 mcg).
  • 83% of the 1,691 products that print an amount of lycopene list more than its 0.3 mg of lycopene (median 1.2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adult men, take one (1) caplet daily, preferably with a meal.
Warnings
Warning: This product is intended for use by men and is not intended for use by women.
If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No artificial color or flavor, no sugar, no milk, no lactose, no gluten, no wheat, no yeast, no fish.
Storage
Store at room temperature.

Source: label statements in DSLD label 285233.

What else is on the label?

Other ingredients: Cellulose, Gelatin, Contains Less Than 2% of.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured.

How many labels does One Daily Men's Multivitamin have?

One label is on file, entered on May 24, 2023.

  1. Label 285233 (current) Entered May 24, 2023 · on the market · 100 coated caplets · UPC 0 25077 13046 7

DSLD also links this label to: One Daily (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?