Comparison

One Daily Men's Multivitamin and One Daily Men's Health Formula

One Daily Men's Multivitamin (Puritan's Pride) lists 21 distinct ingredients and One Daily Men's Health Formula (Exchange Select) 21 (rows of one ingredient counted once); 21 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientOne Daily Men's MultivitaminOne Daily Men's Health Formula
Vitamin C60 mg (67%)60 mg (67%)
Calcium210 mg (16%)210 mg (16%)
Vitamin B63 mg (176%)3 mg (176%)
Vitamin D17.5 mcg (88%)17.5 mcg (88%)
Magnesium140 mg (33%)140 mg (33%)
Vitamin B1218 mcg (750%)18 mcg (750%)
Zinc15 mg (136%)15 mg (136%)
Niacin18 mg (113%)18 mg (113%)
Vitamin E10.13 mg (68%)22.5 IU
Folate666 mcg DFE (167%)400 mcg
Vitamin A1.05 mg3,500 IU
Pantothenic Acid (Vitamin B5)16 mg (320%)16 mg (320%)
Riboflavin1.7 mg (131%)1.7 mg (131%)
Thiamin1.35 mg (113%)1.35 mg (113%)
Biotin75 mcg (250%)75 mcg (250%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium110 mcg (200%)110 mcg (200%)
Manganese2 mg (87%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Vitamin K20 mcg (17%)20 mcg (17%)
Lycopene0.3 mg0.3 mg

Amounts are per serving as DSLD gives them: One Daily Men's Multivitamin, 1 caplet; One Daily Men's Health Formula, 1 tablet. Current labels entered May 2023 and June 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own