PlainVitamins

PureGenomics Ultra Multivitamin

by Pure Encapsulations · capsule · 90 capsules

  • On the market (NIH)
  • UPC 7 66298 02264 2
  • DSLD label 287464
  • Serving 3 capsules
  • 30 servings

PureGenomics Ultra Multivitamin by Pure Encapsulations lists 40 ingredients, 35 with an amount per serving of 3 capsules, such as 1,500 mcg of vitamin A, 250 mg of vitamin C, 100 mcg (4,000 IU) of vitamin D and 20 mg of vitamin E; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.

What is in PureGenomics Ultra Multivitamin?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PureGenomics Ultra Multivitamin: Supplement Facts rows against the market (DSLD label 287464, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A Acetate1,500 mcg167%
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in PureGenomics Ultra Multivitamin against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol4,000 IU100 mcg (4,000 IU)500%Vitamin D in PureGenomics Ultra Multivitamin against 14,175 products100 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg100 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate20 mg133%
Vitamin Kas Vitamin K1100 mcg83%Vitamin K in PureGenomics Ultra Multivitamin against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 86% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Hydrochloride3 mg250%Thiamin in PureGenomics Ultra Multivitamin against 9,830 products6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg6 mg

Higher than 55% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-Phosphate50% Riboflavin-5-Phosphate3.4 mg262%Riboflavin in PureGenomics Ultra Multivitamin against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in PureGenomics Ultra Multivitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride50% Pyridoxal-5-Phosphate5 mg294%Vitamin B6 in PureGenomics Ultra Multivitamin against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Metafolinas Folate1,333 mcg DFE333%
L-5-Methyltetrahydrofolate800 mcg
Vitamin B12as Adenosylcobalamin, Hydroxycobalamin50% Hydroxycobalamin800 mcg33,333%Vitamin B12 in PureGenomics Ultra Multivitamin against 14,425 products800 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg800 mcg

Higher than 88% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in PureGenomics Ultra Multivitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in PureGenomics Ultra Multivitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Bitartrate100 mg18%Choline in PureGenomics Ultra Multivitamin against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Calciumas DimaCal60 mg5%Calcium in PureGenomics Ultra Multivitamin against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide300 mcg200%Iodine in PureGenomics Ultra Multivitamin against 6,382 products300 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg300 mcg

Higher than 95% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesiummicroencapsulated150 mg36%Magnesium in PureGenomics Ultra Multivitamin against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate20 mg182%Zinc in PureGenomics Ultra Multivitamin against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine70 mcg127%Selenium in PureGenomics Ultra Multivitamin against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Glycinate2 mg222%Copper in PureGenomics Ultra Multivitamin against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Citrate2 mg87%Manganese in PureGenomics Ultra Multivitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate200 mcg571%Chromium in PureGenomics Ultra Multivitamin against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateTRAACS75 mcg167%Molybdenum in PureGenomics Ultra Multivitamin against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Lithiumas Lithium Orotate500 mcgLithium in PureGenomics Ultra Multivitamin against 109 products0.5 mg per serving; the middle half of products list 0.25 mg to 5 mg, the median 1.5 mg.0.5 mg

66% of 109 products listing lithium give more (median 1.5 mg).

Boronas Boron Glycinate1 mgBoron in PureGenomics Ultra Multivitamin against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

BenfoPureas Benfotiamine3 mg
Mixed Tocopherols20 mg
Vitamin K2as Menaquinone-720 mcg
Inositol50 mgInositol in PureGenomics Ultra Multivitamin against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

FloraGloas Lutein3 mgLutein in PureGenomics Ultra Multivitamin against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Zeaxanthin500 mcgZeaxanthin in PureGenomics Ultra Multivitamin against 1,215 products0.5 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.5 mg

61% of 1,215 products listing zeaxanthin give more (median 1 mg).

Coenzyme Q1050 mgCoenzyme Q-10 in PureGenomics Ultra Multivitamin against 2,922 products50 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.50 mg

53% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Alpha Lipoic Acid90 mgAlpha Lipoic Acid in PureGenomics Ultra Multivitamin against 2,407 products90 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.90 mg

Higher than 56% of 2,407 products listing alpha lipoic acid (median 50 mg).

N-Acetyl-L-Cysteinefree-form145 mgN-Acetyl Cysteine in PureGenomics Ultra Multivitamin against 1,259 products145 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.145 mg

54% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

BioResponse DIM Diindolylmethane Complexas Diindolylmethanestandardized to contain 25% Diindolylmethane, complex of50 mg
Starchin the blend, no amount given
Diindolymethanein the blend, no amount given
Vitamin Eas Tocophersolanin the blend, no amount given
Phosphatidylcholinein the blend, no amount given
Silicain the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 287464 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 100 mcg (4,000 IU) of vitamin D is higher than 92% of the 14,175 vitamin D products that print an amount; 1,084 list more.
  • Its 300 mcg of iodine is higher than 95% of the 6,382 iodine products that print an amount; 235 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PureGenomics Ultra Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: As a dietary supplement, take 3 capsules daily, with a meal.
Warnings
Warning: Not to be taken by pregnant and lactating women. If you have any health condition or are taking any medication, particularly blood thinning or psychiatric medication, consult your health professional before use. Not to be taken in conjunction with antidepressants unless advised by a health professional. Individuals with bipolar disorder and depression must be monitored closely by a health professional if taking this supplement. It is recommended that individuals taking this supplement have lithium levels and kidney function monitored regularly. Vitamin K may be contraindicated with Coumadin (Warfarin).
Do not exceed the dose recommended by your health professional.
Keep out of the reach of children.
Use only if safety seal is intact.
Allergens and what it does not contain
Gluten-free, Non-GMO & Hypoallergenic
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 287464.

What else is on the label?

Other ingredients: Cellulose, Water, Magnesium Oxide, pregelatinized Rice Starch, Sucrose Esters of Fatty Acids, Sunflower Lecithin, Tricalcium Phosphate, Rice Flour, Tri-Magnesium Citrate, Ascorbyl Palmitate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified gluten-free by the Gluten-Free Certification Organization, www.gluten.org; GF Gluten free. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does PureGenomics Ultra Multivitamin have?

3 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 287464 (current) Entered July 18, 2023 · on the market · 90 capsules · UPC 7 66298 02264 2
  2. Label 245953 Entered March 25, 2021 · off the market August 26, 2022 · 90 capsules · UPC 7 66298 02264 2
  3. Label 230428 Entered July 23, 2020 · off the market December 16, 2020 · 90 capsules · UPC 3 10539 97914 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Encapsulations (manufacturer), Sudbury, MA. All Pure Encapsulations products.

Where next?