Pure WOD Blackberry Lemon
by Equip · powder · 1.07 lbs
- On the market (NIH)
- UPC 7 55899 99339 0
- DSLD label 228410
- Serving 29 g (1 Rounded Scoop)
- 30 servings
Pure WOD Blackberry Lemon by Equip lists 10 ingredients, 7 with an amount per serving of 29 g, such as 220 mg of vitamin C, 300 mg of green tea leaf extract, 500 mg of L-arginine alpha ketoglutarate and 500 mg of L-carnitine L-tartrate HCl; 3 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Pure WOD Blackberry Lemon?
Each row as the label prints it, per serving of 29 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Calories from Fat | 5 Calories | ||
| Total Carbohydrates | less than 1 g | 0% | |
| Sugar | less than 1 g | ||
| Protein | 4 g | 8% | 66% of 8,985 products listing protein give more (median 16 g). |
| Vitamin Cas Ascorbic Acid | 220 mg | 330% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). |
| Green Tea leaf extract | 300 mg | Higher than 77% of 2,595 products listing green tea (median 100 mg). | |
| L-Arginine Alpha Ketoglutarate | 500 mg | 77% of 322 products listing arginine alpha ketoglutarate give more (median 1 g). | |
| L-Carnitine L-Tartrate HCl | 500 mg | 38% of 1,338 products listing L-carnitine give more (median 500 mg). | |
| Coconut water powderCoconut water powder Note: organic | 1,000 mg | Higher than 81% of 311 products listing coconut (median 500 mg). | |
| Beta-Alanine | 2,500 mg | Higher than 55% of 1,778 products listing beta-alanine (median 2 g). | |
| Creatine Monohydrate | 4,000 mg | Higher than 68% of 1,768 products listing creatine (median 2.5 g). | |
| Branched-Chain Amino Acids | 4,000 mg | ||
| L-Leucine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 228410 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Pure WOD Blackberry Lemon's, rare ingredients counting for more.
- Creablast Sour AppleNSI Sports · off the market 7 shared, 47% alike
- Post JYM Active Ingredients Matrix Rainbow SherbetJYM Supplement Science · off the market 8 shared, 44% alike
- HydroHolic Coconut Water Amino Acids Fishbowl PunchNorthbound Nutrition 6 shared, 43% alike
- HydroHolic Coconut Water Amino Acids Lemon Shake UpNorthbound Nutrition 6 shared, 43% alike
- HydroHolic Coconut Water Amino Acids Taffy TwistNorthbound Nutrition 6 shared, 43% alike
- Post JYM Active Ingredients Matrix LemonadeJYM Supplement Science · off the market 8 shared, 43% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- When to use: Before, during or workouts In the AM for a boost of energy When going out for a long run How to use: Add to your smoothies and shakes Add to 8-10 ounces of any beverage Instead of coffee or tea
- Suggested use: Mix 1 scoop with 8 to 10 oz of water, 20 to 30 minutes prior to training.
- Warnings
- Warnings: This product is intended for use by healthy individuals over the age of 18.
- Do not take this product if you are pregnant, expecting to become pregnant or are nursing.
- Do not take this product in combination with other products containing caffeine or stimulants. Do not use this product without consulting your health care provider if you are at risk or are under medical treatment for heart disease, cardiac arrhythmias, stroke, high blood pressure, prone to seizures or diseases associated with neurological or organ system disorders (e.g. diabetes, kidney/liver disease). If you experience any adverse effect, stop training, discontinue use of supplement and contact your health care provider.
- Keep out of reach of children.
- Allergens and what it does not contain
- Free from: gluten, dairy, whey, soy, fillers, chemicals, artificial flavors, artificial sweeteners, and preservatives.
- No synthetic ingredients, artificial flavorings, colorings, fillers, binding agents, sweeteners, or general buffoonery.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 228410.
What else is on the label?
Other ingredients: Blackberry juice powder, natural Lemon flavor, Stevia leaf powder.
How many labels does Pure WOD Blackberry Lemon have?
One label is on file, entered on June 24, 2020.
- Label 228410 (current) Entered June 24, 2020 · on the market · 1.07 lbs · UPC 7 55899 99339 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Equip LLC (distributor), San Francisco, CA. All Equip products.