Creablast Sour Apple

by NSI Sports · powder · 17.78 ozs

  • Off the market since November 2019 (NIH)
  • DSLD label 173870
  • Serving 28 g (2 scoops)
  • 18 servings

Creablast Sour Apple by NSI Sports lists 6 ingredients, 6 with an amount per serving of 28 g, such as 3.5 g of leucine, 1.75 g of isoleucine, 1.75 g of valine and 3.2 g of beta-alanine, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 23, 2018.

What is in Creablast Sour Apple?

Each row as the label prints it, per serving of 28 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Creablast Sour Apple: Supplement Facts rows against the market (DSLD label 173870, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates5 g1%Carbohydrate in Creablast Sour Apple against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Sugar0 g
Leucine3.5 gLeucine in Creablast Sour Apple against 2,056 products3.5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.3.5 g

Higher than 73% of 2,056 products listing leucine (median 2.5 g).

Isoleucine1.75 gIsoleucine in Creablast Sour Apple against 1,614 products1.75 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.75 g

Higher than 80% of 1,614 products listing isoleucine (median 1.23 g).

Valine1.75 gValine in Creablast Sour Apple against 1,632 products1.75 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.75 g

Higher than 80% of 1,632 products listing valine (median 1.25 g).

Beta-Alanine3.2 gBeta-Alanine in Creablast Sour Apple against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

Creatine Monohydrate5 gCreatine in Creablast Sour Apple against 1,768 products5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.5 g

Higher than 71% of 1,768 products listing creatine (median 2.5 g).

L-Glutamine5 gGlutamine in Creablast Sour Apple against 1,850 products5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.5 g

Higher than 83% of 1,850 products listing glutamine (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 173870 (entered March 23, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Creablast Sour Apple's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Daily
Daily use (standalone product used daily anytime)

Source: label statements in DSLD label 173870.

How many labels does Creablast Sour Apple have?

One label is on file, entered on March 23, 2018.

  1. Label 173870 (current) Entered March 23, 2018 · off the market November 20, 2019 · 17.78 ozs

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

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