HydroHolic Coconut Water Amino Acids Lemon Shake Up

by Northbound Nutrition · powder · 7.51 oz.

  • On the market (NIH)
  • UPC 8 57773 00719 0
  • DSLD label 200621
  • Serving 7.1 g (1 scoop)
  • 30 servings

HydroHolic Coconut Water Amino Acids Lemon Shake Up by Northbound Nutrition lists 7 ingredients, 7 with an amount per serving of 7.1 g, such as 500 mg of coconut water powder, 500 mg of taurine, 250 mg of L-glutamine and 250 mg of L-carnitine tartrate, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in HydroHolic Coconut Water Amino Acids Lemon Shake Up?

Each row as the label prints it, per serving of 7.1 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

HydroHolic Coconut Water Amino Acids Lemon Shake Up: Supplement Facts rows against the market (DSLD label 200621, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in HydroHolic Coconut Water Amino Acids Lemon Shake Up against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Branched-Chain Amino Acids, Instantized2 g
L-Leucine1 gLeucine in HydroHolic Coconut Water Amino Acids Lemon Shake Up against 2,056 products1 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.1 g

73% of 2,056 products listing leucine give more (median 2.5 g).

L-Isoleucine500 mgIsoleucine in HydroHolic Coconut Water Amino Acids Lemon Shake Up against 1,614 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.0.5 g

75% of 1,614 products listing isoleucine give more (median 1.23 g).

L-Valine500 mgValine in HydroHolic Coconut Water Amino Acids Lemon Shake Up against 1,632 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.0.5 g

75% of 1,632 products listing valine give more (median 1.25 g).

Coconut water powder500 mgCoconut in HydroHolic Coconut Water Amino Acids Lemon Shake Up against 311 products500 mg per serving; the middle half of products list 250 mg to 500 mg, the median 500 mg.500 mg

23% of 311 products listing coconut give more (median 500 mg).

Taurine500 mgTaurine in HydroHolic Coconut Water Amino Acids Lemon Shake Up against 2,337 products500 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.500 mg

45% of 2,337 products listing taurine give more (median 500 mg).

L-Glutamine250 mgGlutamine in HydroHolic Coconut Water Amino Acids Lemon Shake Up against 1,850 products0.25 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.25 g

77% of 1,850 products listing glutamine give more (median 1 g).

L-Carnitine Tartrate250 mgL-Carnitine in HydroHolic Coconut Water Amino Acids Lemon Shake Up against 1,338 products250 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.250 mg

61% of 1,338 products listing L-carnitine give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 200621 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
To ensure proper mixture, shake well before use.
Suggested use: Mix 1 scoop in 8-12 oz. of water; consume during exercise or physical activity.
Warnings
Warning: Intended for use by healthy adults, 18 years and older.
Consult your physician before using this product if you are taking any medication or are under a physician's care. Not for use by women that are pregnant, trying to become pregnant, or nursing.
Discontinue use if you experience any adverse reaction to this product.
Keep out of reach of children.
Allergens and what it does not contain
Sugar free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 200621.

What else is on the label?

Other ingredients: Maltodextrin, Natural Flavors, Citric Acid, Sucralose, Silicon Dioxide.

How many labels does HydroHolic Coconut Water Amino Acids Lemon Shake Up have?

One label is on file, entered on April 25, 2019.

  1. Label 200621 (current) Entered April 25, 2019 · on the market · 7.51 oz. · UPC 8 57773 00719 0

DSLD also links this label to: HydroHolic Coconut Water Amino Acids Fishbowl Punch (flavor difference), HydroHolic Coconut Water Amino Acids Taffy Twist (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NorthBound Nutrition (distributor), Granbury, TX. All Northbound Nutrition products.

Where next?