PlainVitamins

Prostate Health

by 21st Century · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 7 40985 28011 9
  • DSLD label 326341
  • Serving 2 softgels
  • 30 servings

Prostate Health by 21st Century lists 11 ingredients, 11 with an amount per serving of 2 softgels, such as 20 mcg (800 IU) of vitamin D3, 10 mg of vitamin B6, 10 mg of zinc and 4 mg of lycopene, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.

What is in Prostate Health?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prostate Health: Supplement Facts rows against the market (DSLD label 326341, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat0.5 g1%Fat (unspecified) in Prostate Health against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin D3as Cholecalciferol800 IU20 mcg (800 IU)100%Vitamin D in Prostate Health against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin B6as Pyridoxine Hydrochloride10 mg588%Vitamin B6 in Prostate Health against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Zincas Zinc Citrate10 mg91%Zinc in Prostate Health against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Sodium5 mg1%Sodium in Prostate Health against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Lycopene4 mgLycopene in Prostate Health against 1,691 products4 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.4 mg

Higher than 72% of 1,691 products listing lycopene (median 1.2 mg).

Plant Sterol Ester450 mgPhytosterols in Prostate Health against 440 products450 mg per serving; the middle half of products list 100 mg to 667 mg, the median 400 mg.450 mg

Higher than 56% of 440 products listing phytosterols (median 400 mg).

Beta-Sitosterol125 mgBeta Sitosterol in Prostate Health against 264 products125 mg per serving; the middle half of products list 50 mg to 221.25 mg, the median 100 mg.125 mg

Higher than 57% of 264 products listing beta sitosterol (median 100 mg).

Saw Palmetto Berry Extract60 mgSaw Palmetto in Prostate Health against 1,109 products60 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.60 mg

82% of 1,109 products listing saw palmetto give more (median 200 mg).

Pumpkin Seed Oil350 mgPumpkin Seed Oil in Prostate Health against 177 products350 mg per serving; the middle half of products list 80 mg to 1,000 mg, the median 260 mg.350 mg

Higher than 54% of 177 products listing pumpkin seed oil (median 260 mg).

Boronas Boron Amino Acid Complex2 mgBoron in Prostate Health against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Boswellia Resin Extract100 mgBoswellia in Prostate Health against 665 products100 mg per serving; the middle half of products list 100 mg to 290 mg, the median 135 mg.100 mg

53% of 665 products listing boswellia give more (median 135 mg).

Pygeum bark extract50 mgPygeum in Prostate Health against 326 products50 mg per serving; the middle half of products list 33.72 mg to 120 mg, the median 100 mg.50 mg

57% of 326 products listing pygeum give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 326341 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prostate Health's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, adults take two (2) softgels daily, preferably one (1) in the morning and one (1) in the evening, or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Warnings
Do not exceed recommended dosage. Stop use and contact a physician if adverse reactions occur. Do not use if product appears to be tampered with or seal is broken.
Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.
Keep out of reach of children.
Contains a bioengineered food ingredient.
Allergens and what it does not contain
Gluten free
No added sugar, yeast, preservatives or artificial flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 326341.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Annatto, Water, Purified, Beeswax, Sunflower Lecithin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Trusted Quality For over 30 years.

How many labels does Prostate Health have?

3 labels are on file under this name since August 23, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 326341 (current) Entered April 24, 2025 · on the market · 60 softgels · UPC 7 40985 28011 9
  2. Label 258552 Entered January 22, 2022 · off the market July 18, 2023 · 60 softgels · UPC 7 40985 28011 9
  3. Label 205535 Entered August 23, 2019 · off the market August 6, 2021 · 60 softgels · UPC 7 40985 28011 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names 21st Century HealthCare, Inc. (manufacturer), Tempe, AZ. All 21st Century products.

Where next?