PlainVitamins

Prenatal+DHA 100

by Zahler · softgel capsule · 50 softgels

  • On the market (NIH)
  • UPC 8 48998 08049 5
  • DSLD label 33335
  • Serving 1 softgel
  • 50 servings

Prenatal+DHA 100 by Zahler lists 23 ingredients, 23 with an amount per serving of 1 softgel, such as 3,500 IU of vitamin A, 60 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 45 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2014.

What is in Prenatal+DHA 100?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal+DHA 100: Supplement Facts rows against the market (DSLD label 33335, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene3,500 IU70%Vitamin A in Prenatal+DHA 100 against 5,772 products3,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,500 IU

51% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in Prenatal+DHA 100 against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Prenatal+DHA 100 against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol45 IU150%Vitamin E in Prenatal+DHA 100 against 6,459 products45 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.45 IU

Higher than 59% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B1as Thiamine2.25 mg150%Thiamin in Prenatal+DHA 100 against 9,830 products2.25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.25 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin2.5 mg147%Riboflavin in Prenatal+DHA 100 against 9,824 products2.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.5 mg

58% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B6as Pyridoxine Hydrochloride5 mg250%Vitamin B6 in Prenatal+DHA 100 against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Methylcobalamin15 mcg250%Vitamin B12 in Prenatal+DHA 100 against 14,425 products15 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg15 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Niacinas Niacinamide20 mg100%Niacin in Prenatal+DHA 100 against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Pantothenic Acidas Calcium D-Pantothenate15 mg150%Pantothenic Acid (Vitamin B5) in Prenatal+DHA 100 against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Folic Acidas 5-Methyltetrahydrofolate800 mcg200%Folate in Prenatal+DHA 100 against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Biotin300 mcg100%Biotin in Prenatal+DHA 100 against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Calcium20 mg2%Calcium in Prenatal+DHA 100 against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium Citrate20 mg8%Magnesium in Prenatal+DHA 100 against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg).

Iron18 mg100%Iron in Prenatal+DHA 100 against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodine75 mcg60%Iodine in Prenatal+DHA 100 against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Potassium3 mg0.1%Potassium in Prenatal+DHA 100 against 11,614 products3 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg3 mg

98% of 11,614 products listing potassium give more (median 99 mg).

Copperas {copper} aa chelate1.5 mg75%Copper in Prenatal+DHA 100 against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Zincas Zinc Amino Acid Chelate15 mg100%Zinc in Prenatal+DHA 100 against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Manganese1 mg50%Manganese in Prenatal+DHA 100 against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate25 mg100%

This amount is far outside what other labels list for chromium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Seleniumas L-Selenomethionine12.5 mcg20%Selenium in Prenatal+DHA 100 against 7,658 products12.5 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg12.5 mcg

93% of 7,658 products listing selenium give more (median 55 mcg).

DHA100 mgDHA in Prenatal+DHA 100 against 3,627 products100 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.100 mg

75% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 33335 (entered May 23, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
  • 98% of the 11,614 products that print an amount of potassium list more than its 3 mg of potassium (median 99 mg).
  • 93% of the 7,658 products that print an amount of selenium list more than its 12.5 mcg of selenium (median 55 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal+DHA 100's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: 1 softgel daily with meals or as directed by a health care practitioner.
Warnings
KEEP OUT OF REACH OF CHILDREN.
Storage
STORE IN A COOL, DRY PLACE. AWAY FROM DIRECT SUNLIGHT.

Source: label statements in DSLD label 33335.

What else is on the label?

Other ingredients: Kosher Gelatin, Coconut Oil, Glycerin, Water, MCT Oil, Natural colors.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): life's DHA(TM) HEALTHY BRAIN, EYES, HEART; WOMEN'S HEALTH {softgel}; advanced nutrition by ZAHLER(R); FREE OF GLUTEN; D U; THIS PRODUCT WAS MANUFACTURED IN A GMP CERTIFIED FACILITY; TRIPLE CERTIFIED FORMULA.

How many labels does Prenatal+DHA 100 have?

One label is on file, entered on May 23, 2014.

  1. Label 33335 (current) Entered May 23, 2014 · on the market · 50 softgels · UPC 8 48998 08049 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Advanced Nutrition by Zahler(R) (distributor), Brooklyn, NY. All Zahler products.

Where next?