PlainVitamins

Pregnancy Care Advanced

by Metagenics · tablet or pill · 60 vegan tablets

  • On the market (NIH)
  • UPC 9 315771 011782
  • DSLD label 305428
  • Serving 1 tablet
  • 60 servings

Pregnancy Care Advanced by Metagenics lists 33 ingredients, 33 with an amount per serving of 1 tablet, such as 69 mg of choline, 1 mg of lutein, 50 mg of ascorbic acid and 3 mg of beta-carotene. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Pregnancy Care Advanced?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pregnancy Care Advanced: Supplement Facts rows against the market (DSLD label 305428, January 2026 release)
IngredientAmount% DVAmong products listing it
Choline69 mg13%*Choline in Pregnancy Care Advanced against 4,738 products69 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg69 mg

Higher than 68% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 138 mg.

Choline Bitartrate168 mg
Lutein1 mgLutein in Pregnancy Care Advanced against 2,493 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1 mg

62% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 2 mg.

Vitaminsno amount given
Ascorbic Acidas Vitamin C50 mg56%*Vitamin C in Pregnancy Care Advanced against 18,583 products50 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg50 mg

77% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 100 mg.

Calcium Ascorbate Dihydrate60.5 mg
Beta-Carotene3 mg
Menaquinone-7as Vitamin K215 mcg13%*Vitamin K in Pregnancy Care Advanced against 4,607 products15 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg15 mcg

93% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 30 mcg.

Cholecalciferolas Vitamin D3equivalent vitamin D3 500 IU12.5 mcg (500 IU)63%*Vitamin D in Pregnancy Care Advanced against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 25 mcg.

Thiamine Hydrochlorideas Vitamin B112.5 mg1,042%*Thiamin in Pregnancy Care Advanced against 9,830 products12.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg12.5 mg

Higher than 65% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 25 mg.

Riboflavin Sodium Phosphateas Vitamin B212.5 mg962%*Riboflavin in Pregnancy Care Advanced against 9,824 products12.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg12.5 mg

Higher than 68% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 25 mg.

Nicotinamideas Vitamin B315 mg94%*Niacin in Pregnancy Care Advanced against 12,413 products15 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg15 mg

71% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 30 mg.

Calcium Pantothenateas Vitamin B512.5 mg1%*Calcium in Pregnancy Care Advanced against 17,831 products12.5 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg12.5 mg

95% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 25 mg.

Pyridoxal 5-Phosphate Monohydrateas Vitamin B612.5 mg1,471%*Vitamin B6 in Pregnancy Care Advanced against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 50 mg.

Pyridoxine Hydrochlorideas Vitamin B612.5 mg
Folic Acid200 mcgFolate in Pregnancy Care Advanced against 7,022 products250 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.250 mcg

69% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 500 mcg.

Levomefolic Acid50 mcg
Levomefolate Glucosamine89 mcg
Mecobalaminas Co-Methylcobalamin250 mcg10,417%*Vitamin B12 in Pregnancy Care Advanced against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 500 mcg.

Biotin35 mcg117%*Biotin in Pregnancy Care Advanced against 9,447 products35 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg35 mcg

82% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 70 mcg.

Mineralsno amount given
Ironas Meta Fe12 mg67%*Iron in Pregnancy Care Advanced against 6,910 products12 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg12 mg

Higher than 71% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 24 mg.

Iron Amino Acid Chelate60 mg
Zincas Meta Zn10 mg91%*Zinc in Pregnancy Care Advanced against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 20 mg.

Zinc Amino Acid Chelate50 mg
Manganese1.3 mg57%*Manganese in Pregnancy Care Advanced against 7,016 products1.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.3 mg

67% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 2.6 mg.

Manganese Amino Acid Chelate8 mg
Iodine149.5 mcg100%*Iodine in Pregnancy Care Advanced against 6,382 products149.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg149.5 mcg

56% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 299 mcg.

Potassium Iodide195.6 mcg0%*Potassium in Pregnancy Care Advanced against 11,614 products0.196 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg0.196 mg

over 99% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 0.391 mg.

Chromium25 mcg71%*Chromium in Pregnancy Care Advanced against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 50 mcg.

Chromium Nicotinate250 mcg
Molybdenum25 mcg56%*Molybdenum in Pregnancy Care Advanced against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 50 mcg.

Molybdenum Trioxide37.5 mcg
Selenium25 mcg45%*Selenium in Pregnancy Care Advanced against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 50 mcg.

Selenomethionine62.5 mcgSelenomethionine in Pregnancy Care Advanced against 42 products62.5 mcg per serving; the middle half of products list 50 mcg to 495 mcg, the median 112.5 mcg.62.5 mcg

57% of 42 products listing selenomethionine give more (median 112.5 mcg). Per day at the most servings: 125 mcg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 305428 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 4,607 products that print an amount of vitamin K list more than its 15 mcg of menaquinone-7 (filed by NIH under vitamin K) (median 80 mcg).
  • 95% of the 17,831 products that print an amount of calcium list more than its 12.5 mg of calcium (median 115 mg).
  • over 99% of the 11,614 products that print an amount of potassium list more than its 0.196 mg of potassium (median 99 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pregnancy Care Advanced's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Adults: Take 1 tablet twice daily with food for at least one month before conception, during pregnancy and lactation, or as directed by your healthcare professional.
Warnings
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. When trying to conceive and during the first trimester of pregnancy, folic acid helps to prevent neural tube defects (NTD) such as spina bifida and/or anencephaly. Warning - Do not exceed the stated dose except on medical advice. If you have had a baby with neural tube defect/spina bifida, seek medical advice.
When trying to conceive and during the first trimester of pregnancy, folic acid helps to prevent neural tube defects (NTD) such as spina bifida and/or anencephaly. If you have had a baby with neural tube defect/spina bifida, seek medical advice.
If you have had a baby with neural tube defect/spina bifida, seek medical advice.
Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6]. Do not use if cap and/or bottle seals are missing or broken.
Practitioner only
If symptoms persist consult your healthcare professional.
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
Vitamin and mineral supplements should not replace a balanced diet.
Storage
Store below 30 degrees Celsius.

Source: label statements in DSLD label 305428.

How many labels does Pregnancy Care Advanced have?

One label is on file, entered on January 24, 2024.

  1. Label 305428 (current) Entered January 24, 2024 · on the market · 60 vegan tablets · UPC 9 315771 011782

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Metagenics Australia (manufacturer), Northgate, QLD, Australia. All Metagenics products.

Where next?