PlainVitamins

Pre-Workout Mango Extreme

by Ryse · powder · 305 grams

  • On the market (NIH)
  • UPC 8 54050 00809 3
  • DSLD label 264524
  • Serving 12.6 g (approximately 1 scoop)
  • 25 servings

Pre-Workout Mango Extreme by Ryse lists 14 ingredients, 14 with an amount per serving of 12.6 g, such as 600 mg of choline, 90 mg of calcium, 45 mg of phosphorus and 75 mg of potassium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Pre-Workout Mango Extreme?

Each row as the label prints it, per serving of 12.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pre-Workout Mango Extreme: Supplement Facts rows against the market (DSLD label 264524, January 2026 release)
IngredientAmount% DVAmong products listing it
Choline600 mg16%

This amount is far outside what other labels list for choline, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Calcium90 mg7%Calcium in Pre-Workout Mango Extreme against 17,831 products90 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg90 mg

60% of 17,831 products listing calcium give more (median 115 mg).

Phosphorus45 mg4%Phosphorus in Pre-Workout Mango Extreme against 3,786 products45 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg45 mg

75% of 3,786 products listing phosphorus give more (median 90 mg).

Sodium310 mg13%Sodium in Pre-Workout Mango Extreme against 14,514 products310 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.310 mg

Higher than 92% of 14,514 products listing sodium (median 55 mg).

Potassium75 mg2%Potassium in Pre-Workout Mango Extreme against 11,614 products75 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg75 mg

64% of 11,614 products listing potassium give more (median 99 mg).

CarnoSynas Beta-Alanine3.2 gBeta-Alanine in Pre-Workout Mango Extreme against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

Choline Bitartrate1.5 g
Betaine Anhydrous1.5 gBetaine Anhydrous in Pre-Workout Mango Extreme against 860 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

49% of 860 products listing betaine anhydrous give more (median 1.5 g).

Betaine Nitrate1 gBetaine Nitrate in Pre-Workout Mango Extreme against 84 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

63% of 84 products listing betaine nitrate give more (median 1.5 g).

Sodium Nitrate500 mg
Calcium Potassium Phosphate Citrate500 mgCalcium Potassium Phosphate Citrate in Pre-Workout Mango Extreme against 57 products500 mg per serving; the middle half of products list 525 mg to 525 mg, the median 525 mg.500 mg

89% of 57 products listing calcium potassium phosphate citrate give more (median 525 mg).

Caffeine Anhydrous350 mgCaffeine in Pre-Workout Mango Extreme against 3,358 products450 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.450 mg

Higher than 97% of 3,358 products listing caffeine (median 200 mg).

Theobromine200 mgTheobromine in Pre-Workout Mango Extreme against 372 products200 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.200 mg

Higher than 82% of 372 products listing theobromine (median 100 mg).

Vitashure Caffeine SRas Caffeinesustained-release caffeine (std. min. 60% caffeine)100 mg
Huperzia serrata extractas Huperzine Astd. min. 1% huperzine A10 mgChinese Club Moss in Pre-Workout Mango Extreme against 164 products10 mg per serving; the middle half of products list 2 mg to 10 mg, the median 10 mg.10 mg

20% of 164 products listing chinese club moss give more (median 10 mg).

Source: NIH ODS Dietary Supplement Label Database, label 264524 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 57 products that print an amount of calcium potassium phosphate citrate list more than its 500 mg of calcium potassium phosphate citrate (median 525 mg).
  • Its 450 mg of caffeine (2 rows of the label added together) is higher than 97% of the 3,358 caffeine products that print an amount; 60 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pre-Workout Mango Extreme's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Ryse Up energy guide 100mg of VitaCholine Sustained released energy per scoop 3.2g of Carnosyn per scoop 1.5g of NO3-T nitrates per scoop
Beginners take 1/2 scoop to assess tolerance Suggested use: Mix 1 scoop with 10-12 oz. of water or favorite beverage. Vary amount of liquid to taste. Consume 15-30 min. prior to exercise.
Warnings
Warning: Ryse Up products are intended only for healthy adults over the age of 18.
Do not use if you are currently pregnant or nursing, could be pregnant, or are attempting to become pregnant.
Consult a licensed healthcare practitioner before using this product. Discontinue use and contact a doctor immediately if you experience an irregular or rapid heart beat, chest pain, shortness of breath, dizziness, lightheadedness, fainting or presyncope, tremors, headache, nausea, or other similar symptoms. If you are a performance athlete please check with your sanctioning body prior to use to ensure compliance.

Source: label statements in DSLD label 264524.

What else is on the label?

Other ingredients: Malic Acid, Sodium Bicarbonate, Silica, Natural & Artificial Flavors, Sucralose, Acesulfame Potassium.

How many labels does Pre-Workout Mango Extreme have?

One label is on file, entered on June 16, 2022.

  1. Label 264524 (current) Entered June 16, 2022 · on the market · 305 grams · UPC 8 54050 00809 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ryse Up Sports Nutrition, LLC. (distributor), Frisco, TX. All Ryse products.

Where next?