PlainVitamins

Pre-Workout Baja Burst

by Ryse · powder · 310 grams

  • On the market (NIH)
  • UPC 8 54050 00835 2
  • DSLD label 299229
  • Serving 12.4 g (1 Scoop)
  • 25 servings

Pre-Workout Baja Burst by Ryse lists 14 ingredients, 14 with an amount per serving of 12.4 g, such as 610 mg of choline, 90 mg of calcium, 50 mg of phosphorus and 80 mg of potassium, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Pre-Workout Baja Burst?

Each row as the label prints it, per serving of 12.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pre-Workout Baja Burst: Supplement Facts rows against the market (DSLD label 299229, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Pre-Workout Baja Burst against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Choline610 mg110%

This amount is far outside what other labels list for choline, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Calcium90 mg6%Calcium in Pre-Workout Baja Burst against 17,831 products90 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg90 mg

60% of 17,831 products listing calcium give more (median 115 mg).

Phosphorus50 mg4%Phosphorus in Pre-Workout Baja Burst against 3,786 products50 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg50 mg

68% of 3,786 products listing phosphorus give more (median 90 mg).

Sodium310 mg13%Sodium in Pre-Workout Baja Burst against 14,514 products310 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.310 mg

Higher than 92% of 14,514 products listing sodium (median 55 mg).

Potassium80 mg2%Potassium in Pre-Workout Baja Burst against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

Beta-Alanine3,200 mgBeta-Alanine in Pre-Workout Baja Burst against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

Vitacholineas Choline Bitartrate1,500 mg
Betaine Anhydrous1,500 mgBetaine Anhydrous in Pre-Workout Baja Burst against 860 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

49% of 860 products listing betaine anhydrous give more (median 1.5 g).

No3-Tas Betaine Nitrate1,000 mgBetaine Nitrate in Pre-Workout Baja Burst against 84 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

63% of 84 products listing betaine nitrate give more (median 1.5 g).

No3-Tas Sodium Nitrate500 mg
Calci-Kas Calcium Potassium Phosphate Citrate500 mg
Caffeine Anhydrous370 mgCaffeine in Pre-Workout Baja Burst against 3,358 products416 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.416 mg

Higher than 96% of 3,358 products listing caffeine (median 200 mg).

Theobromine200 mgTheobromine in Pre-Workout Baja Burst against 372 products200 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.200 mg

Higher than 82% of 372 products listing theobromine (median 100 mg).

VitaShureas sustained release Caffeinestd. min 60% Caffeine46 mg
Club Moss Extractas Huperzine Astd min. 1% Huperzine A10 mg

Source: NIH ODS Dietary Supplement Label Database, label 299229 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 416 mg of caffeine (2 rows of the label added together) is higher than 96% of the 3,358 caffeine products that print an amount; 147 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pre-Workout Baja Burst's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Ryse Up Energy Guide 1.5G Vitacholine Per Scoop 3.2G Beta-Alanine Per Scoop 1.5G NO3-T Nitrates Per Scoop Suggested Use: Mix 1 scoop with 10-12 oz of water & consume 15-30 min prior to exercise vary amount of liquid to taste. Do not exceed one serving per day. Beginners: Take 1/2 scoop to assess tolerance.
Warnings
Wawrning: Ryse Up Products are Intended Only for Healthy Adults over the age of 18.
Do not use if you are currently pregnant or nursing, could be pregnant, or are attempting to become pregnant.
Consult a licensed healthcare practitioner before using this product. Discontinue use and contact a doctor immediately if you experience an irregular or rapid heart beat, chest pain, shortness of breath, dizziness, lightheadedness, fainting or presyncope, tremors, headache, nausea, or other similar symptoms. If you are a performance athlete, please check with your sanctioning body prior to use to ensure compliance.

Source: label statements in DSLD label 299229.

What else is on the label?

Other ingredients: Malic Acid, Natural and Artificial flavors, Sodium Bicarbonate, Silica, Sodium Gluconate, Sucralose, Acesulfame Potassium.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA with Components of Domestic and International Origin.

How many labels does Pre-Workout Baja Burst have?

2 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 299229 (current) Entered August 23, 2023 · on the market · 310 grams · UPC 8 54050 00835 2
  2. Label 264517 Entered June 16, 2022 · on the market · 310 grams · UPC 8 54050 00809 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ryse Up Sports Nutrition, LLC (distributor), Frisco, TX. All Ryse products.

Where next?