PlainVitamins

PMS Nutritional Support

by NutriCology · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 7 13947 54720 9
  • DSLD label 258678
  • Serving 2 vegetarian capsules
  • 60 servings

PMS Nutritional Support by NutriCology lists 5 ingredients, 5 with an amount per serving of 2 vegetarian capsules, such as 25 mg of vitamin B6, 50 mg of magnesium, 50 mcg of chromium and 150 mg of BioResponse DIM. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in PMS Nutritional Support?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PMS Nutritional Support: Supplement Facts rows against the market (DSLD label 258678, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxal 5-Phosphate25 mg1,471%Vitamin B6 in PMS Nutritional Support against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 50 mg.

Magnesiumas Magnesium Aspartate50 mg12%Magnesium in PMS Nutritional Support against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg.

Chromiumas Chromium Picolinate50 mcg143%Chromium in PMS Nutritional Support against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 100 mcg.

BioResponse DIMas Diindolylmethane, Phosphatidylcholine, Silicaa proprietary diindolylmethane complex-starch, DIM (25% min.) vitamin E (as tocophersolan), phosphatidylcholine (sunflower), silica150 mgDiindolylmethane in PMS Nutritional Support against 425 products150 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.150 mg

Higher than 57% of 425 products listing diindolylmethane (median 100 mg). Per day at the most servings: 300 mg.

Vitex agnus-castus (berry) extractas Agnusidesstandardized to 0.5% agnusides75 mgChastetree in PMS Nutritional Support against 386 products75 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.75 mg

56% of 386 products listing chastetree give more (median 100 mg). Per day at the most servings: 150 mg.

Source: NIH ODS Dietary Supplement Label Database, label 258678 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PMS Nutritional Support's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use As a dietary supplement, 2 capsules one or two times daily with meals, or as directed by a healthcare practitioner.
Warnings
Do not use this product if you are pregnant, lactating, or using birth control pills. Persons taking prescription medications should consult a healthcare practitioner before use.
Harmless changes in urine color may occur.
Keep out of reach of children.
Storage
Keep in a cool, dry place, tightly capped.

Source: label statements in DSLD label 258678.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, L-Leucine.

How many labels does PMS Nutritional Support have?

3 labels are on file under this name since February 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 258678 (current) Entered January 22, 2022 · on the market · 120 vegetarian capsules · UPC 7 13947 54720 9
  2. Label 235406 Entered November 21, 2020 · off the market August 2, 2021 · 120 vegetarian capsules · UPC 7 13947 54720 9
  3. Label 193350 Entered February 25, 2019 · on the market · 60 vegetarian capsules · UPC 7 13947 54720 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutriCology (distributor), South Salt Lake, UT. All NutriCology products.

Where next?