PMS Symptom Free
by Enzymatic Therapy · tablet or pill · 120 tablets
- Off the market since August 2023 (NIH)
- UPC 7 63948 07242 2
- DSLD label 25324
- Serving 2 tablets
- 60 servings
PMS Symptom Free by Enzymatic Therapy lists 6 ingredients, 6 with an amount per serving of 2 tablets, such as 250 IU (6.25 mcg) of vitamin D, 200 mg of calcium, 80 mcg of iodine and 100 mg of magnesium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2013.
What is in PMS Symptom Free?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Carbohydrates | less than 1 g | 1% | |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 250 IU (6.25 mcg) | 63% | 82% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as calcium citrate, and calcium carbonate) | 200 mg | 20% | Higher than 64% of 17,831 products listing calcium (median 115 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 80 mcg | 53% | 66% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium AspartateMagnesium (Form: as Magnesium Aspartate) | 100 mg | 25% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Chaste Tree (Vitex agnus-castus) berry extractas AgnusidesChaste Tree (Vitex agnus-castus) berry extract (Form: standardized to contain 0.5% Agnusides) PlantPart: berry Genus: Vitex Species: agnus-castus | 20 mg | 90% of 386 products listing chastetree give more (median 100 mg). | |
| Diindolylmethaneas Indolplex(R) Brand Blend, SoyDiindolylmethane (Form: as Indolplex(R) Brand Blend, Soy) (Alt. Name: DIM(R)) | 14 mg | 95% of 425 products listing diindolylmethane give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 25324 (entered September 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 386 products that print an amount of chastetree list more than its 20 mg of chaste tree (vitex agnus-castus) berry extract (filed by NIH under chastetree) (median 100 mg).
- 95% of the 425 products that print an amount of diindolylmethane list more than its 14 mg of diindolylmethane (median 100 mg).
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with PMS Symptom Free's, rare ingredients counting for more.
- PMS Formula With IndolplexIntegrative Therapeutics 6 shared, 92% alike
- PMS Nutritional SupportNutriCology 3 shared, 49% alike
- NuFeminaNuMedica 3 shared, 45% alike
- Indolplex with BR-DIMIntegrative Therapeutics 3 shared, 42% alike
- Stabilize HersArms Race Nutrition 4 shared, 41% alike
- Premenstrual ComfortSuperSmart 3 shared, 39% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Warnings
- Caution: Do not use if pregnant or nursing. If taking prescription drugs, consult your healthcare practitioner prior to use.
- Allergens and what it does not contain
- Contains no sugar, salt, yeast, wheat, gluten, dairy products, artificial flavoring, or preservatives.
Source: label statements in DSLD label 25324.
What else is on the label?
Other ingredients: Cellulose, Modified Cellulose, Starch, D-Alpha-Tocopheryl Succinate, Titanium Dioxide color, Phosphatidylcholine, Soy Lecithin, Silicon Dioxide, Carnauba Wax.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): LABORATORY TESTED PURITY, SAFETY & PERFORMANCE; Enzymatic Therapy What Better Feels Like(R).
How many labels does PMS Symptom Free have?
One label is on file, entered on September 25, 2013.
- Label 25324 (current) Entered September 25, 2013 · off the market August 11, 2023 · 120 tablets · UPC 7 63948 07242 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Enzymatic Therapy, Inc. (manufacturer), Green Bay, WI. All Enzymatic Therapy products.