Rhodiola
by plnt · capsule · 60 capsules
- On the market (NIH)
- UPC 7 66536 02623 4
- DSLD label 80480
- Serving 1 vegetarian capsule
Rhodiola by plnt lists one ingredient: 500 mg of rhodiola extract per serving of 1 vegetarian capsule. Its current label entered the NIH Dietary Supplement Label Database on November 20, 2017.
What is in Rhodiola?
Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Rhodiola extractas RosavinsRhodiola extract (Form: std. to 5% Rosavins Note: 25 mg) PlantPart: root Genus: Rhodiola Species: rosea | 500 mg | Higher than 92% of 945 products listing rhodiola (median 100 mg). Per day at the most servings: 1,000 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 80480 (entered November 20, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 500 mg of rhodiola is higher than 92% of the 945 rhodiola products that print an amount; 43 list more.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Rhodiola 500 mgVitabase same ingredients
- Ultra Rhodiola Extract 500 mgThe Vitamin Shoppe same ingredients
- Rhodiola RoseaHealthy Hope Supplements · off the market same ingredients
- Rhodiola Rosea PremiumNatural Goal · off the market same ingredients
- Rhodiolaplnt By V · off the market same ingredients
- Rhodiola Rosea 500 mgSupernova Naturals · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take one (1) vegetarian capsule, 1-2 times per day, preferably with meals.
- Warnings
- Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medications or have any medical condition.
- Keep out of reach of children.
- Tamper Evident: Do not use if outer seal is broken or missing.
- Allergens and what it does not contain
- Does Not Contain: Corn, wheat, gluten, sugar, salt, soy, starch, dairy, citrus, fish, animal derivatives, preservatives, artificial colors, artificial flavors or magnesium stearate.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 80480.
What else is on the label?
Other ingredients: Vegetable Cellulose, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve K-1604.
How many labels does Rhodiola have?
2 labels are on file under this name since November 20, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 204512 Entered August 23, 2019 · off the market October 17, 2019 · 60 vegetarian capsules · UPC 7 66536 03781 0
- Label 80480 (current) Entered November 20, 2017 · on the market · 60 capsules · UPC 7 66536 02623 4
DSLD also links this label to: Rhodiola (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All plnt products.