PlainVitamins

Turmeric

by plnt · capsule · 120 vegetable capsules

  • On the market (NIH)
  • UPC 7 66536 03314 0
  • DSLD label 208769
  • Serving 1 vegetable capsule

Turmeric by plnt lists 2 ingredients, 2 with an amount per serving of 1 vegetable capsule, such as 450 mg of turmeric extract and 5 mg of black pepper extract. Its current label entered the NIH Dietary Supplement Label Database on December 22, 2019.

What is in Turmeric?

Each row as the label prints it, per serving of 1 vegetable capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Turmeric: Supplement Facts rows against the market (DSLD label 208769, January 2026 release)
IngredientAmount% DVAmong products listing it
Turmeric extractas CurcuminoidsTurmeric extract (Form: standardized to 95% Curcuminoids Note: 427.5 mg) PlantPart: root Genus: Curcuma Species: longa450 mgTurmeric in Turmeric against 2,369 products450 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.450 mg

Higher than 70% of 2,369 products listing turmeric (median 150 mg). Per day at the most servings: 900 mg.

Black Pepper extract5 mgBlack Pepper in Turmeric against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 10 mg.

Source: NIH ODS Dietary Supplement Label Database, label 208769 (entered December 22, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) vegetable capsule, 1-2 times per day, preferably with meals.
Warnings
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medications or have any medical condition.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Non GMO
Gluten free Dairy free Nut free Soy free Does not contain: Gluten, sugar, salt, animal derivatives, preservatives, artificial colors or flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 208769.

What else is on the label?

Other ingredients: Vegetable Cellulose, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org; Quality Promise Tested & trusted; K Parve K-1604.

How many labels does Turmeric have?

6 labels are on file under this name since November 21, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 208769 (current) Entered December 22, 2019 · on the market · 120 vegetable capsules · UPC 7 66536 03314 0
  2. Label 208759 Entered December 22, 2019 · on the market · 60 vegetable capsules · UPC 7 66536 03302 7
  3. Label 80743 Entered November 20, 2017 · off the market October 17, 2019 · 120 vegetarian capsules · UPC 7 66536 03314 0
  4. Label 80453 Entered November 20, 2017 · off the market October 26, 2017 · 60 vegetarian capsules · UPC 7 66536 03302 7
  5. Label 67263 Entered November 21, 2016 · off the market September 25, 2017 · 120 capsules · UPC 7 66536 03314 0
  6. Label 67262 Entered November 21, 2016 · off the market September 18, 2017 · 60 capsules · UPC 7 66536 03302 7

DSLD also links this label to: Turmeric (package size difference, same product), Turmeric (image difference, same product), Turmeric (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All plnt products.

Where next?