Plant-Based Omega-3-6-9

by Bluebonnet · softgel capsule · 90 vegetarian softgels

  • On the market (NIH)
  • UPC 7 43715 01012 3
  • DSLD label 332654
  • Serving 1 vegetarian softgel
  • 90 servings

Plant-Based Omega-3-6-9 by Bluebonnet lists 4 ingredients, 4 with an amount per serving of 1 vegetarian softgel, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Plant-Based Omega-3-6-9?

Each row as the label prints it, per serving of 1 vegetarian softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Plant-Based Omega-3-6-9: Supplement Facts rows against the market (DSLD label 332654, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g2%Fat (unspecified) in Plant-Based Omega-3-6-9 against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Omega-3,6,9 Oil Blendas Flaxseed Oil, Evening Primrose Oil, Borage OilOrganic1,000 mg
Omega-6as Linolenic Acid320 mgOmega-6 in Plant-Based Omega-3-6-9 against 421 products370 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.370 mg

Higher than 70% of 421 products listing omega-6 (median 140 mg).

Omega-3as Alpha-Linolenic Acid290 mgOmega-3 in Plant-Based Omega-3-6-9 against 2,714 products290 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.290 mg

69% of 2,714 products listing omega-3 give more (median 500 mg).

Omega-9as Oleic Acid100 mgOmega-9 in Plant-Based Omega-3-6-9 against 307 products100 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.100 mg

68% of 307 products listing omega-9 give more (median 190 mg).

Omega-6as Gamma-Linolenic Acid50 mg

Source: NIH ODS Dietary Supplement Label Database, label 332654 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one vegetarian softgel daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
Caution: For adults only. Keep out of reach of children.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Allergens and what it does not contain
Cold pressed without the use of chemical solvents.
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of corn, gluten, barley, rice, sodium and sugar.
Gluten free Soy free Non GMO Project Verified nongmoproject.org
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 332654.

What else is on the label?

Other ingredients: Food Starch, Modified, Glycerin, Carrageenan, Sorbitol, Water, Purified.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan Non GMO Project Verified nongmoproject.org.

How many labels does Plant-Based Omega-3-6-9 have?

5 labels are on file under this name since July 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 332654 (current) Entered July 24, 2025 · on the market · 90 vegetarian softgels · UPC 7 43715 01012 3
  2. Label 315036 Entered August 22, 2024 · on the market · 90 vegetarian softgels · UPC 7 43715 01012 3
  3. Label 279868 Entered January 23, 2023 · off the market August 22, 2023 · 90 softgels · UPC 7 43715 01012 3
  4. Label 268362 Entered June 16, 2022 · off the market June 30, 2025 · 90 softgels · UPC 7 43715 01012 3
  5. Label 179090 Entered July 25, 2018 · off the market December 17, 2021 · 90 softgels · UPC 7 43715 01012 3

DSLD also links this label to: Multi-EFA's (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (distributor), Sugar Land, Texas. All Bluebonnet products.

Where next?