Flaxseed Oil 1 gram

by Swanson · softgel capsule · 200 softgels

  • On the market (NIH)
  • UPC 0 87614 17002 2
  • DSLD label 337647
  • Serving 1 softgel

Flaxseed Oil 1 gram by Swanson lists 4 ingredients, 1 with an amount per serving of 1 softgel, such as 1 g of flaxseed oil; 3 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Flaxseed Oil 1 gram?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flaxseed Oil 1 gram: Supplement Facts rows against the market (DSLD label 337647, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Flaxseed Oil 1 gram against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Flaxseed Oilas Linum usitatissimum Seed OilGMO free, Organic1 gFlaxseed Oil in Flaxseed Oil 1 gram against 512 products1 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.1 g

27% of 512 products listing flaxseed oil give more (median 1 g). Per day at the most servings: 3 g.

Omega-3as Alpha-Linolenic Acid50-65%, fatty acid profileno amount given
Omega-6as Linoleic Acid11-24%, fatty acid profileno amount given
Omega-9as Oleic Acid11-24%, fatty acid profileno amount given

Source: NIH ODS Dietary Supplement Label Database, label 337647 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one softgel two to three times per day with water.
Warnings
Warning: For adults only. Keep out of reach of children.
Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Do not use if seal is broken.
Allergens and what it does not contain
Solvent free.
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 337647.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Purified.

How many labels does Flaxseed Oil 1 gram have?

5 labels are on file under this name since February 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 337647 (current) Entered August 22, 2025 · on the market · 200 softgels · UPC 0 87614 17002 2
  2. Label 308684 Entered March 22, 2024 · on the market · 100 softgels · UPC 0 87614 17001 5
  3. Label 265632 Entered May 19, 2022 · on the market · 200 softgels · UPC 0 87614 17002 2
  4. Label 203322 Entered June 24, 2019 · off the market March 26, 2021 · 200 softgels · UPC 0 87614 17002 2
  5. Label 188670 Entered February 25, 2019 · off the market October 4, 2018 · 200 softgels · UPC 0 87614 17002 2

DSLD also links this label to: OmegaTru Flaxseed Oil 1,000 mg (package size difference, same product), OmegaTru Flaxseed Oil 1,000 mg (image difference, same product), OmegaTru Flaxseed Oil 1,000 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?