Comparison

Flaxseed Oil 1 gram and Omega 3,6,9

Flaxseed Oil 1 gram (Swanson) lists 5 distinct ingredients and Omega 3,6,9 (Essante Organics) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientFlaxseed Oil 1 gramOmega 3,6,9
Fat (unspecified)1 g1 g
Omega-3not disclosed550 mg
Flaxseed Oil1 g1 g
Omega-6not disclosed150 mg
Omega-9not disclosed186 mg

Amounts are per serving as DSLD gives them: Flaxseed Oil 1 gram, 1 softgel; Omega 3,6,9, 1 softgel. Current labels entered August 2025 and July 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own