Phosphatidyl Choline
by Bronson Laboratories · softgel capsule · 250 softgels
- On the market (NIH)
- UPC 7 16563 09002 9
- DSLD label 8399
- Serving 1 softgel; amounts per 3 softgels
Phosphatidyl Choline by Bronson Laboratories lists 5 ingredients, 5 with an amount per serving of 3 softgels, such as 3,600 mg of soy lecithin, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 26, 2012.
What is in Phosphatidyl Choline?
Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Calories from Fat | 30 Calories | ||
| Total Fat | less than 3 g | 5% | |
| Soy Lecithin | 3,600 mg | Higher than 93% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 10,800 mg. | |
| Phosphatidylcholine | 1,260 mg | Higher than 92% of 403 products listing phosphatidylcholine (median 120 mg). Per day at the most servings: 3,780 mg. | |
| Linoleic Acid | 1,152 mg | Higher than 89% of 801 products listing linoleic acid (median 350 mg). Per day at the most servings: 3,456 mg. | |
| Linolenic Acid | 144 mg | 59% of 34 products listing linolenic acid give more (median 232.5 mg). Per day at the most servings: 432 mg. | |
| Phosphatidylinositol | 45 mg | 58% of 102 products listing phosphatidylinositol give more (median 90 mg). Per day at the most servings: 135 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 8399 (entered April 26, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 3,600 mg of soy lecithin (filed by NIH under lecithin) is higher than 93% of the 804 lecithin products that print an amount; 44 list more.
- Its 1,260 mg of phosphatidylcholine is higher than 92% of the 403 phosphatidylcholine products that print an amount; 30 list more.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Triple Strength Lecithin Phosphatidyl Choline 420 mgWonder Laboratories same ingredients
- Lecithin 1200 mgThe Vitamin Shoppe 6 shared, 74% alike
- Premium Lecithin GranulesVitamin World 6 shared, 73% alike
- Lecithin GranulesGood 'N Natural · off the market 6 shared, 73% alike
- Soy Lecithin 1200 mgPuritan's Pride Premium 5 shared, 63% alike
- Lecithin GranulesSundown Naturals 5 shared, 62% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement for adults, 1 softgel three times daily or as directed by a health professional.
- Warnings
- Keep out of reach of children.
- WARNING: Please consult a healthcare professional before taking this product if you are pregnant or nursing.
- Storage
- Store at room temperature. Protect from light.
Source: label statements in DSLD label 8399.
What else is on the label?
Other ingredients: Gelatin, Soy Lecithin, Vegetable Glycerin, purified Water.
How many labels does Phosphatidyl Choline have?
One label is on file, entered on April 26, 2012.
- Label 8399 (current) Entered April 26, 2012 · on the market · 250 softgels · UPC 7 16563 09002 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bronson Laboratories (manufacturer), Lindon, UT. All Bronson Laboratories products.