PF MultiPlus Berry Pomegranate Flavor
by PureFormulas · powder · 5.8 oz.
- On the market (NIH)
- UPC 8 28054 73598 9
- DSLD label 205993
- Serving 2.75 to 5.5 g ((1/2-1 tsp) (1/2-1 scoops)); amounts per 5.5 g
- 30 servings
PF MultiPlus Berry Pomegranate Flavor by PureFormulas lists 31 ingredients, 31 with an amount per serving of 5.5 g, such as 1,650 mcg RAE of vitamin A, 500 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 97 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.
What is in PF MultiPlus Berry Pomegranate Flavor?
Each row as the label prints it, per serving of 5.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin A | 1,650 mcg RAE | 183% | |
| Carotene, Naturalas Alpha-Carotene, Beta-Carotene, Beta-Cryptoxanthin64% | 1,050 mcg RAE | ||
| Vitamin A Palmitate36% | 600 mcg RAE | ||
| Vitamin Cas L-Ascorbic Acid | 500 mg | 556% | Higher than 81% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas RRR-Alpha-Tocopherol, RRR-Alpha-Tocopheryl Acid Succinate, SoyVitamin E (Form: as RRR-Alpha-Tocopheryl Acid Succinate, RRR-Alpha-Tocopherol, from Soy) | 97 mg | 647% | |
| Vitamin K1 | 60 mcg | 50% | 55% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine MononitrateThiamine (Form: as Thiamine Mononitrate) | 25 mg | 2,083% | Higher than 72% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 15 mg | 1,154% | Higher than 69% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacin, NiacinamideNiacin (Form: as 67% Niacinamide, as 33% Niacin) | 60 mg | 375% | Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day. |
| Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as 67% Pyridoxine HCl, as 33% Pyridoxal 5'-Phosphate) | 15 mg | 882% | Higher than 83% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Folateas Metafolin L-5-MethyltetrahydrofolateFolate (Form: as Metafolin L-5-Methyltetrahydrofolate) | 608 mcg DFE | 170% | |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 50 mcg | 2,083% | Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate) | 50 mg | 1,000% | |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 75 mg | 14% | Higher than 69% of 4,738 products listing choline (median 40 mg). |
| Calciumas Calcium Citrate MalateCalcium (Form: as Calcium Citrate-Malate) | 300 mg | 23% | Higher than 77% of 17,831 products listing calcium (median 115 mg). |
| Iodineas KelpIodine (Form: from Kelp) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Oxide, TRAACS Magnesium Bisglycinate ChelateMagnesium (Form: as TRAACS Magnesium Bisglycinate Chelate, Magnesium Oxide) | 300 mg | 71% | Higher than 87% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Bisglycinate ChelateZinc (Form: as Zinc Bisglycinate Chelate Note: Albion Laboratories) | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium Amino Acid ChelateSelenium (Form: as Selenium Amino Acid Complex) | 200 mcg | 364% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Manganeseas Manganese Bisglycinate ChelateManganese (Form: as Manganese Bisglycinate Chelate Note: Albion Laboratories) | 2 mg | 87% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Nicotinate Glycinate ChelateChromium (Form: as Chromium Nicotinate Glycinate Chelate Note: Albion Laboratories) | 150 mcg | 429% | Higher than 69% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Glycinate ChelateMolybdenum (Form: as Molybdenum Glycinate Chelate Note: Albion Laboratories) | 100 mcg | 222% | Higher than 86% of 4,390 products listing molybdenum (median 50 mcg). |
| Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride) | 100 mg | 2% | Higher than 51% of 11,614 products listing potassium (median 99 mg). |
| Boronas Boron Glycinate ComplexBoron (Form: as Boron Glycinate Complex Note: Albion Laboratories ) | 2 mg | Higher than 64% of 3,339 products listing boron (median 1 mg). | |
| Vanadiumas Bis-Glycinato OxoVanadiumVanadium (Form: as Bisglycinato Oxovanadium) | 50 mcg | Higher than 59% of 1,744 products listing vanadium (median 25 mcg). | |
| Inositol | 25 mg | 53% of 4,042 products listing inositol give more (median 30 mg). | |
| Citrus Bioflavonoidsas Bioflavonoids, Citrus Bioflavonoid Complex, Hesperidin MethylchalconeCitrus Bioflavonoids (Form: 85mg as Citrus Bioflavonoid Complex, min. 50% Bioflavonoids, and 15 mg as Hesperidin Methylchalcone) | 100 mg | ||
| natural Mixed Tocopherolsas RRR-Beta Tocopherol, RRR-Delta Tocopherol, RRR-Gamma Tocopherolnatural Mixed Tocopherols (Form: RRR-Beta Tocopherol, RRR-Delta Tocopherol, RRR-Gamma Tocopherol, from Soy) | 4 mg | ||
| Natural Mixed Carotenoidsas D. salina, Lutein, ZeaxanthinNatural Mixed Carotenoids (Form: Lutein, and Zeaxanthin, from D. salina Genus: D. Species: salina) | 20 mcg | 97% of 261 products listing carotenoids give more (median 4 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 205993 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
- 97% of the 261 products that print an amount of carotenoids list more than its 0.02 mg of natural mixed carotenoids (filed by NIH under carotenoids) (median 4 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with PF MultiPlus Berry Pomegranate Flavor's, rare ingredients counting for more.
- VitalActivKlaire Labs · off the market 25 shared, 79% alike
- VitaSpectrum Berry-Pomegranate FlavorKlaire Labs · off the market 26 shared, 79% alike
- VitaSpectrum Capsule FormulaKlaire Labs · off the market 26 shared, 79% alike
- VitaSpectrum Tropical FlavorKlaire Labs · off the market 26 shared, 79% alike
- MultiThera 3ProThera · off the market 26 shared, 75% alike
- VitaPrimeProThera · off the market 25 shared, 74% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults: 1 scoop daily with food. Children 4-14 years of age: Take up to 1/2 scoop daily or as directed by a healthcare professional. Children less than 4 years of age: As directed by a healthcare professional. Mix powder directly into room temperature or cold foods or beverages just before serving.
- Warnings
- Do not use if shrinkwrap is broken or missing.
- Keep out of reach of children.
- Allergens and what it does not contain
- Iron- and copper-free
- Casein free Gluten-free
- Storage
- Store in a cool, dry place (59(0)F-86(0)F) away from direct light.
Source: label statements in DSLD label 205993.
What else is on the label?
Other ingredients: natural Berry-Pomegranate flavor.
How many labels does PF MultiPlus Berry Pomegranate Flavor have?
One label is on file, entered on October 23, 2019.
- Label 205993 (current) Entered October 23, 2019 · on the market · 5.8 oz. · UPC 8 28054 73598 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names PureFormulas (distributor), Miami, FL. All PureFormulas products.