Perilla Oil 1000 mg

by Source Naturals · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 0 21078 01864 3
  • DSLD label 275436
  • Serving 3 softgels
  • 30 servings

Perilla Oil 1000 mg by Source Naturals lists 4 ingredients, 4 with an amount per serving of 3 softgels, such as 3 g of perilla seed oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.

What is in Perilla Oil 1000 mg?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Perilla Oil 1000 mg: Supplement Facts rows against the market (DSLD label 275436, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Fat3 g4%Fat (unspecified) in Perilla Oil 1000 mg against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 6 g.

Perilla Seed Oil3 g
Omega-3as Alpha-Linolenic Acid1.32 gOmega-3 in Perilla Oil 1000 mg against 2,714 products1,320 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,320 mg

Higher than 87% of 2,714 products listing omega-3 (median 500 mg). Per day at the most servings: 2,640 mg.

Omega-6as Linoleic Acid360 mgOmega-6 in Perilla Oil 1000 mg against 421 products360 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.360 mg

Higher than 69% of 421 products listing omega-6 (median 140 mg). Per day at the most servings: 720 mg.

Omega-9as Oleic Acid312 mgOmega-9 in Perilla Oil 1000 mg against 307 products312 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.312 mg

Higher than 69% of 307 products listing omega-9 (median 190 mg). Per day at the most servings: 624 mg.

Source: NIH ODS Dietary Supplement Label Database, label 275436 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Perilla Oil 1000 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 3 softgels twice daily with food.
Warnings
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. People taking anticoagulant or antiplatelet-aggregating prescription medications should consult a health care practitioner prior to taking this product.
Not for topical use.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Allergens and what it does not contain
Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance.

Source: label statements in DSLD label 275436.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Purified.

How many labels does Perilla Oil 1000 mg have?

One label is on file, entered on October 24, 2022.

  1. Label 275436 (current) Entered October 24, 2022 · on the market · 90 softgels · UPC 0 21078 01864 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals products.

Where next?