P.M.T. Support Formula
by Douglas Laboratories · tablet or pill · 120 tablets
- Off the market since January 2012 (NIH)
- UPC 3 10539 45481 7
- DSLD label 8049
- Serving 4 tablets
- 30 servings
P.M.T. Support Formula by Douglas Laboratories lists 40 ingredients, 28 with an amount per serving of 4 tablets, such as 20,000 IU of vitamin A, 1,000 mg of vitamin C, 50 IU (1.25 mcg) of vitamin D3 and 200 IU of vitamin E; 12 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2012.
What is in P.M.T. Support Formula?
Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as 25% Vitamin A Palmitate, 15,000 IU as 75% Beta-Carotene) | 20,000 IU | 400% | Higher than 95% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 1,000 mg | 1,667% | Higher than 91% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3 | 50 IU (1.25 mcg) | 13% | 97% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas Vitamin E SuccinateVitamin E (Form: as Vitamin E Succinate) | 200 IU | 667% | Higher than 82% of 6,459 products listing vitamin E (median 30 IU). |
| Thiamineas Thiamine HydrochlorideThiamine (Form: as Thiamine HCl) | 50 mg | 333% | This amount is far outside what other labels list for thiamin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Riboflavin | 25 mg | 1,471% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). |
| Niacin/Niacinamide | 120 mg | 600% | Higher than 93% of 12,413 products listing niacin (median 20 mg). 3.4 times the adult UL a day. |
| Vitamin B-6 Complexas Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B-6 Complex (Form: as Pyridoxine HCl, Pyridoxal-5-Phosphate) | 75 mg | 3,750% | Higher than 94% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 800 mcg | 200% | Higher than 81% of 7,022 products listing folate (median 400 mcg). |
| Vitamin B12Vitamin B-12 Note: on Ion Exchange Resin | 100 mcg | 1,667% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 150 mg | 1,500% | Higher than 93% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Ascorbate, Calcium CitrateCalcium Complex (Form: from Calcium Citrate, Calcium Ascorbate) | 300 mg | 30% | Higher than 77% of 17,831 products listing calcium (median 115 mg). |
| Magnesium Complexas Magnesium Ascorbate, Magnesium AspartateMagnesium Complex (Form: from Magnesium Aspartate, Magnesium Ascorbate) | 400 mg | 100% | The label names the compound (Magnesium Complex); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products. |
| Zincas Zinc AspartateZinc (Form: from Zinc Aspartate Complex) | 20 mg | 133% | Higher than 79% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Kelp, Selenium Krebs Cycle Chelate | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper Amino Acid ChelateCopper (Form: from Copper Amino Acid Chelate) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese Aspartate ComplexManganese (Form: from Manganese Aspartate Complex) | 15 mg | 750% | Higher than 97% of 7,016 products listing manganese (median 2 mg). 1.4 times the adult UL a day. |
| ChromiumChromium Note: Organically bound with GTF activity-low allergenicity | 200 mcg | 167% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Krebs ComplexMolybdenum (Form: from Molybdenum Krebs Complex (Form: = Molybdenum Citrate, Molybdenum Fumarate, Molybdenum Malate, Molybdenum Glutarate, and Molybdenum Succinate)) | 50 mcg | 67% | 41% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Potassiumas Potassium Aspartate ComplexPotassium (Form: from Potassium Aspartate Complex) | 75 mg | 2% | 64% of 11,614 products listing potassium give more (median 99 mg). |
| Cholineas Choline Bitartrate, Choline CitrateCholine (Form: from Choline Citrate, Choline Bitartrate) | 20 mg | 4%* | 68% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 25 mg | 53% of 4,042 products listing inositol give more (median 30 mg). | |
| Citrus Bioflavonoid Complex | 100 mg | Higher than 62% of 2,343 products listing flavonoid (median 50 mg). | |
| Paba | 50 mg | Higher than 62% of 1,610 products listing PABA (median 25 mg). | |
| Vanadiumas Vanadium Krebs Cycle ChelatesVanadium (Form: from Vanadium Krebs (Form: Vandium Krebs Complex (Form: Vanadium Citrate, Vanadium Fumarate, Vanadium Malate, Vanadium Glutarate, and Vanadium Succinate))) | 25 mcg | 44% of 1,744 products listing vanadium give more (median 25 mcg). | |
| Boron Complexas Boron Aspartate, Boron CitrateBoron Complex (Form: from Boron Aspartate, Boron Citrate) | 1 mg | The label names the compound (Boron Complex); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products. | |
| Trace Elementsas Sea VegetationTrace Elements (Form: from Sea Vegetation) | 100 mcg | ||
| P.M.T. Support Proprietary Blend | 500 mg | ||
| Milk Thistle | in the blend, no amount given | ||
| Raw Ovarian Concentrate | in the blend, no amount given | ||
| Lactobacillus acidophilus | in the blend, no amount given | ||
| Lactobacillus bifidus | in the blend, no amount given | ||
| Echinacea angustifolia | in the blend, no amount given | ||
| Uva Ursi | in the blend, no amount given | ||
| Licorice | in the blend, no amount given | ||
| Unicorn | in the blend, no amount given | ||
| Buchu | in the blend, no amount given | ||
| Juniper Berries | in the blend, no amount given | ||
| Black Haw | in the blend, no amount given | ||
| N-Acetyl-L-Cysteine/L-Cysteine HClas N-Acetyl L-Cysteine, L-Cysteine | in the blend, no amount given | ||
| L-Methionine | in the blend, no amount given | ||
| Betaine HCl/Glutamic Acid HCl | in the blend, no amount given | ||
| Bromelain | more than 200 MCU |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 8049 (entered December 21, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 20,000 IU of vitamin A is higher than 95% of the 5,772 vitamin A products that print an amount; 227 list more.
- Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
- 97% of the 14,175 products that print an amount of vitamin D list more than its 1.25 mcg (50 IU) of vitamin D (median 15 mcg (600 IU)).
- At 1 serving a day, the most its directions give, the label lists 120 mg of niacin, 3.4 times the adult Tolerable Upper Intake Level.
- Its 75 mg of vitamin B-6 complex (filed by NIH under vitamin B6) is higher than 94% of the 15,277 vitamin B6 products that print an amount; 715 list more.
- Its 150 mg of pantothenic acid (vitamin B5) is higher than 93% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 557 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with P.M.T. Support Formula's, rare ingredients counting for more.
- Foundation EssentialsXYMOGEN 27 shared, 42% alike
- Source of Life PrenatalNaturesPlus 23 shared, 39% alike
- Source of Life PrenatalNature's Plus · off the market 23 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Usage: As a dietary supplement, adults take 4 tablets daily or as directed by your healthcare professional. This product is best taken with meals.
- Warnings
- KEEP OUT OF REACH OF CHILDREN.
- Tamper resistant package, do not use if outer seal is missing.
- Allergens and what it does not contain
- This product contains NO yeast, wheat gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.
- Storage
- For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)
Source: label statements in DSLD label 8049.
What else is on the label?
Other ingredients: Cellulose, Vegetable Stearate, Silica.
How many labels does P.M.T. Support Formula have?
One label is on file, entered on December 21, 2012.
- Label 8049 (current) Entered December 21, 2012 · off the market January 20, 2012 · 120 tablets · UPC 3 10539 45481 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Douglas Laboratories (manufacturer), Pittsburgh, PA. All Douglas Laboratories products.