Comparison
P.M.T. Support Formula and Foundation Essentials
P.M.T. Support Formula (Douglas Laboratories) lists 40 distinct ingredients and Foundation Essentials (XYMOGEN) 35 (rows of one ingredient counted once); 27 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.42.
| Ingredient | P.M.T. Support Formula | Foundation Essentials |
|---|---|---|
| Vitamin C | 1,000 mg (1111%) | 125 mg (139%) |
| Calcium | 300 mg (23%) | 50 mg (4%) |
| Vitamin B6 | 75 mg (4412%) | 10 mg (588%) |
| Vitamin D | 1.25 mcg (6%) | 52.5 mcg (263%) |
| Magnesium | 400 mg (95%) | 175 mg (42%) |
| Vitamin B12 | 100 mcg (4167%) | 250 mcg (10417%) |
| Zinc | 20 mg (182%) | 6.5 mg (59%) |
| Niacin | 120 mg (750%) | 32 mg (200%) |
| Vitamin E | 200 IU | 67 mg (447%) |
| Potassium | 75 mg (2%) | 49.5 mg (1%) |
| Folate | 800 mcg | 340 mcg DFE (85%) |
| Vitamin A | 20,000 IU | 1.12 mg |
| Pantothenic Acid (Vitamin B5) | 150 mg (3000%) | 100 mg (2000%) |
| Riboflavin | 25 mg (1923%) | 10 mg (769%) |
| Thiamin | 50 mg (4167%) | 10 mg (833%) |
| Biotin | 300 mcg (1000%) | 500 mcg (1667%) |
| Chromium | 200 mcg (571%) | 250 mcg (714%) |
| Selenium | 200 mcg (364%) | 50 mcg (91%) |
| Manganese | 15 mg (652%) | 0.25 mg (11%) |
| Copper | 2 mg (222%) | 0.5 mg (56%) |
| Choline | 20 mg (4%) | 18 mg (3%) |
| Molybdenum | 50 mcg (111%) | 25 mcg (56%) |
| Inositol | 25 mg | 18 mg |
| Lactobacillus acidophilus | not disclosed | not disclosed |
| Vanadium | 25 mcg | 375 mcg |
| PABA | 50 mg | 6.5 mg |
| Bifidobacterium (unspecified) | not disclosed | 50 mg |
| Fat (unspecified) | 0.5 g | |
| Iodine | 50 mcg (33%) | |
| DHA | 130 mg | |
| Boron | 1 mg | |
| EPA (Eicosapentaenoic Acid) | 300 mg | |
| Bromelain | 200 MCU | |
| Omega-3 | 430 mg | |
| Flavonoid | 100 mg | |
| Licorice | not disclosed | |
| Milk Thistle | not disclosed | |
| Fish Oil | 0.65 g | |
| METHIONINE | not disclosed | |
| Bifidobacterium longum | not disclosed | |
| Uva Ursi | not disclosed | |
| Juniper | not disclosed | |
| Echinacea angustifolia | not disclosed | |
| Buchu | not disclosed | |
| Docosapentaenoic acid | 12 mg | |
| Ovary | not disclosed | |
| Blackhaw | not disclosed | |
| Aletris | not disclosed |
Amounts are per serving as DSLD gives them: P.M.T. Support Formula, 4 tablets; Foundation Essentials, 1 packet. Current labels entered December 2012 and July 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- P.M.T. Support FormulaDouglas Laboratories: every row against all products listing it
- Foundation EssentialsXYMOGEN: every row against all products listing it