PlainVitamins

Ortho Multi Softgels for Women

by Protocol For Life Balance · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 7 07359 13802 5
  • DSLD label 326466
  • Serving 3 softgels
  • 30 servings

Ortho Multi Softgels for Women by Protocol For Life Balance lists 37 ingredients, 37 with an amount per serving of 3 softgels, such as 1,500 mcg of vitamin A, 200 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 100 mg of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Ortho Multi Softgels for Women?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ortho Multi Softgels for Women: Supplement Facts rows against the market (DSLD label 326466, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Fat2 g3%Fat (unspecified) in Ortho Multi Softgels for Women against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Protein1 gProtein in Ortho Multi Softgels for Women against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Betatene100% as beta-carotene1,500 mcg167%
Vitamin Cas Calcium Ascorbate200 mg222%Vitamin C in Ortho Multi Softgels for Women against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU25 mcg (1,000 IU)125%Vitamin D in Ortho Multi Softgels for Women against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol100 mg667%
Vitamin K1as Phytonadione35 mcg29%Vitamin K in Ortho Multi Softgels for Women against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B125 mg2,083%Thiamin in Ortho Multi Softgels for Women against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,923%Riboflavin in Ortho Multi Softgels for Women against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol Hexanicotinate, Niacinamide, Vitamin B325 mg156%Niacin in Ortho Multi Softgels for Women against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride25 mg1,471%Vitamin B6 in Ortho Multi Softgels for Women against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1,360 mcg DFE340%
Folic Acid800 mcg
Vitamin B12as Methylcobalamin120 mcg5,000%Vitamin B12 in Ortho Multi Softgels for Women against 14,425 products120 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg120 mcg

Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Ortho Multi Softgels for Women against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Vitamin B550 mg1,000%Pantothenic Acid (Vitamin B5) in Ortho Multi Softgels for Women against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate25 mg5%Choline in Ortho Multi Softgels for Women against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Calciumas Aquamin Seaweed Derived Minerals, Calcium Ascorbate, Calcium Carbonate140 mg11%Calcium in Ortho Multi Softgels for Women against 17,831 products140 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg140 mg

Higher than 56% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrochel6 mg33%Iron in Ortho Multi Softgels for Women against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide225 mcg150%Iodine in Ortho Multi Softgels for Women against 6,382 products225 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg225 mcg

Higher than 90% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Aquamin Seaweed Derived Minerals, Magnesium Citrate, Magnesium Oxide100 mg24%Magnesium in Ortho Multi Softgels for Women against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc BisglycinateTRAACS15 mg136%Zinc in Ortho Multi Softgels for Women against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Albion Selenium Glycinate200 mcg364%Selenium in Ortho Multi Softgels for Women against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper BisglycinateTRAACS1 mg111%Copper in Ortho Multi Softgels for Women against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese BisglycinateTRAACS2 mg87%Manganese in Ortho Multi Softgels for Women against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate GlycinateTRAACS120 mcg343%Chromium in Ortho Multi Softgels for Women against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum GlycinateTRAACS75 mcg167%Molybdenum in Ortho Multi Softgels for Women against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Chloride25 mg1%Potassium in Ortho Multi Softgels for Women against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Evening Primrose Seed Oilas Oenothera biennis Seed Oil500 mgEvening Primrose oil in Ortho Multi Softgels for Women against 300 products500 mg per serving; the middle half of products list 500 mg to 1,300 mg, the median 500 mg.500 mg

50% of 300 products listing evening primrose oil give more (median 500 mg).

Cranberry Fruit Concentrateas Vaccinium macrocarpon Fruit Concentrate100 mgCranberry in Ortho Multi Softgels for Women against 1,064 products100 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.100 mg

66% of 1,064 products listing cranberry give more (median 250 mg).

Horsetail Aerial Parts Extractas Equisetum arvense Aerial Parts Extractmin. 8% silica50 mgHorsetail in Ortho Multi Softgels for Women against 519 products50 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.50 mg

53% of 519 products listing horsetail give more (median 67 mg).

Alpha-Lipoic Acid25 mgAlpha Lipoic Acid in Ortho Multi Softgels for Women against 2,407 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.25 mg

68% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Grape Seed Extract25 mgGrape in Ortho Multi Softgels for Women against 1,900 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

69% of 1,900 products listing grape give more (median 50 mg).

Green Tea Leaf Extract25 mgGreen Tea in Ortho Multi Softgels for Women against 2,595 products25 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.25 mg

86% of 2,595 products listing green tea give more (median 100 mg).

Inositol25 mgInositol in Ortho Multi Softgels for Women against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Coenzyme Q-10as Ubiquinone10 mgCoenzyme Q-10 in Ortho Multi Softgels for Women against 2,922 products10 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.10 mg

85% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Lyc-O-Matoas Lycopene500 mcgTomato in Ortho Multi Softgels for Women against 236 products0.5 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 31.5 mg.0.5 mg

98% of 236 products listing tomato give more (median 31.5 mg).

FloraGLOas Lutein500 mcgLutein in Ortho Multi Softgels for Women against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg).

Vitamin K2as Menaquinone45 mcg

Source: NIH ODS Dietary Supplement Label Database, label 326466 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 86% of the 2,595 products that print an amount of green tea list more than its 25 mg of green tea (median 100 mg).
  • 85% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 10 mg of coenzyme Q-10 (median 60 mg).
  • 98% of the 236 products that print an amount of tomato list more than its 0.5 mg of lyc-O-mato (filed by NIH under tomato) (median 31.5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: Take 3 softgels daily with food, or as directed by your healthcare practitioner.
Warnings
Cautions/Interactions: Iodine may occasionally cause an allergic reaction in some individuals.
This product contains vitamin K, which is contraindicated in individuals taking warfarin. Some ingredients in this formula may affect the absorption or metabolism of medications. If you are pregnant/nursing or taking any pharmaceutical medications, consult your healthcare practitioner before taking this product.
This product contains biotin which may interfere with some blood test results. Go to protocolforlife.com/biotinlab for details.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens
Allergens and what it does not contain
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients.

Source: label statements in DSLD label 326466.

What else is on the label?

Other ingredients: Bovine Gelatin, Glycerin, Water, Carob, Flaxseed Oil, Soy Lecithin, Beeswax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Halal.

How many labels does Ortho Multi Softgels for Women have?

2 labels are on file under this name since January 22, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 326466 (current) Entered March 25, 2025 · on the market · 90 softgels · UPC 7 07359 13802 5
  2. Label 258699 Entered January 22, 2022 · off the market May 26, 2023 · 90 softgels · UPC 7 07359 13802 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Protocol For Life Balance (manufacturer, distributor), Bloomingdale, IL. All Protocol For Life Balance products.

Where next?