Ortho Iron

by AOR Advanced Orthomolecular Research Advanced · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 24917 08318 7
  • DSLD label 214846
  • Serving 1 vegetarian capsule
  • 60 servings

Ortho Iron by AOR Advanced Orthomolecular Research Advanced lists 8 ingredients, 8 with an amount per serving of 1 vegetarian capsule, such as 200 mg of vitamin C, 25 mg of vitamin B6, 1,335 mcg DFE of folate and 650 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Ortho Iron?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ortho Iron: Supplement Facts rows against the market (DSLD label 214846, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid200 mg222%Vitamin C in Ortho Iron against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5'-Phosphate)25 mg1,470%Vitamin B6 in Ortho Iron against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium L-5-MethyltetrahydrofolateFolate (Form: as Calcium L-5-MTHF)1,335 mcg DFE333%
Folic Acid800 mcg
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)650 mcg27,083%Vitamin B12 in Ortho Iron against 14,425 products650 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg650 mcg

Higher than 88% of 14,425 products listing vitamin B12 (median 36 mcg).

Ironas Ferric Pyrophosphate, LactoferrinIron (Form: as Ferric Pyrophosphate, and Lactoferrin)30 mg167%Iron in Ortho Iron against 6,910 products30 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg30 mg

Higher than 94% of 6,910 products listing iron (median 5 mg).

Copperas Copper CitrateCopper (Form: from Copper Citrate)0.9 mg100%Copper in Ortho Iron against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Lactoferrin100 mgLactoferrin in Ortho Iron against 105 products100 mg per serving; the middle half of products list 20 mg to 200 mg, the median 50 mg.100 mg

Higher than 66% of 105 products listing lactoferrin (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 214846 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 30 mg of iron is higher than 94% of the 6,910 iron products that print an amount; 311 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 capsule daily with food, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medications.
Warnings
Do not use if safety seal is broken
Directions: Ortho Iron is formulated with the necessary cofactors to support iron absorption to help promote healthy iron levels.
Warning: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Caution: Take a few hours before or after taking other medications. Taking a daily prenatal multivitamin or mineral supplement along with this product may result in constipation, diarrhea, and/or vomiting due to the high intake of iron.
Consult a health care practitioner prior to use if you are allergic to cow’s milk/dairy products.
Contains: milk and soy.
To report a serious adverse event or obtain product information, call 1-866-215-0450
Allergens and what it does not contain
Non-GMO Gluten free
Made without wheat, gluten, corn, nuts, peanuts, sesame seeds, sulfites, mustard, eggs, fish or shellfish.
Storage
Store tightly sealed in a cool, dry place

Source: label statements in DSLD label 214846.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Capsule, Maltodextrin, Sodium Stearyl Fumarate, Lecithin.

How many labels does Ortho Iron have?

One label is on file, entered on March 24, 2020.

  1. Label 214846 (current) Entered March 24, 2020 · on the market · 60 capsules · UPC 6 24917 08318 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AOR Inc. (manufacturer), Clifton, NJ. All AOR Advanced Orthomolecular Research Advanced products.

Where next?