PlainVitamins

Organic MCT Oil

by Viva Naturals · liquid · 32 fluid ounces

  • On the market (NIH)
  • UPC X000NDT7AJ
  • DSLD label 247971
  • Serving 5 to 15 ml (1 teaspoon-1 tablespoon); amounts per 15 ml
  • 63 servings

Organic MCT Oil by Viva Naturals lists 3 ingredients, 3 with an amount per serving of 15 ml, such as 14 g of medium-chain triglycerides, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.

What is in Organic MCT Oil?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic MCT Oil: Supplement Facts rows against the market (DSLD label 247971, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g18%Fat (unspecified) in Organic MCT Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat14 g70%Saturated fat in Organic MCT Oil against 5,234 products14 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.14 g

Higher than 98% of 5,234 products listing saturated fat (median 1 g).

Medium-Chain Triglycerides14 gMedium Chain Triglycerides in Organic MCT Oil against 559 products14 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.14 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g).

Caprylic AcidCaprylic Acid Note: Natural variations can occur.8.4 gCaprylic Acid in Organic MCT Oil against 234 products8,400 mg per serving; the middle half of products list 203.13 mg to 2,363 mg, the median 500 mg.8,400 mg

Higher than 93% of 234 products listing caprylic acid (median 500 mg).

Capric AcidCapric Acid Note: Natural variations can occur.5.6 gCapric Acid in Organic MCT Oil against 107 products5.6 g per serving; the middle half of products list 0.105 g to 3.7 g, the median 1.05 g.5.6 g

Higher than 93% of 107 products listing capric acid (median 1.05 g).

Source: NIH ODS Dietary Supplement Label Database, label 247971 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of medium-chain triglycerides (filed by NIH under medium chain triglycerides) is higher than 91% of the 559 medium chain triglycerides products that print an amount; 5 list more.
  • Its 8,400 mg of caprylic acid is higher than 93% of the 234 caprylic acid products that print an amount; 13 list more.
  • Its 5.6 g of capric acid is higher than 93% of the 107 capric acid products that print an amount; 6 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take up to 1 tablespoon (15 mL) per day as recommended by your healthcare practitioner. Some may find it beneficial to start with 1 tablespoon (5 mL) and work their way up to 1 tablespoon (15 mL).
Warnings
Excessive consumption may cause digestive upset.
Contains coconut
Caution: As with any dietary supplement, consult your healthcare practitioner before using this or any product if you are pregnant, nursing, trying to conceive, taking medication or have a medical condition.
Keep out of reach of children.
Do not use if safety seal under cap is broken or missing.
Allergens and what it does not contain
Gluten Free
Non GMO Project Verified nongmoproject.org
Storage
Storage Information: Store in a cool, dry place with lid tightly sealed protected from heat and light.

Source: label statements in DSLD label 247971.

What else is on the label?

Other ingredients: organic Medium-Chain Triglyceride Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Third Party Certified Purity & Potency USDA Organic Non GMO Project Verified nongmoproject.org; Quality Assurance International Certified Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic MCT Oil have?

One label is on file, entered on April 22, 2021.

  1. Label 247971 (current) Entered April 22, 2021 · on the market · 32 fluid ounces · UPC X000NDT7AJ

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Viva Naturals Inc. (distributor), New York, NY. All Viva Naturals products.

Where next?