PlainVitamins

100% Pure MCT Oil

by Purely Inspired · liquid · 16 fluid ounces

  • On the market (NIH)
  • UPC 6 31656 80117 0
  • DSLD label 323231
  • Serving 15 ml (1 Tablespoon)
  • 31 servings

100% Pure MCT Oil by Purely Inspired lists 3 ingredients, 1 with an amount per serving of 15 ml, such as 14 g of medium chain triglycerides; 2 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in 100% Pure MCT Oil?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

100% Pure MCT Oil: Supplement Facts rows against the market (DSLD label 323231, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g18%Fat (unspecified) in 100% Pure MCT Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat14 g70%Saturated fat in 100% Pure MCT Oil against 5,234 products14 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.14 g

Higher than 98% of 5,234 products listing saturated fat (median 1 g).

Medium Chain Triglyceridesas Coconut Oil14 gMedium Chain Triglycerides in 100% Pure MCT Oil against 559 products14 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.14 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g).

Caprylic Acidno amount given
Capric Acidno amount given

Source: NIH ODS Dietary Supplement Label Database, label 323231 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of medium chain triglycerides is higher than 91% of the 559 medium chain triglycerides products that print an amount; 5 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Options to Enjoy Unflavored, Purely Inspired 100% Pure MCT Oil is easy to mix in any drink or food for sustained energy. Coffee Blend 1 tbsp. of MCT Oil for sustained energy Smoothies Add 1 tbsp. of MCT Oil and 1 scoop of Purely Inspired Organic Protein Dressings Use MCT oil to make any dressing or marinade Cooking Substitute traditional cooking oils with the flavorless MCT Oil (smoke point 320 degrees F)
Directions: Take 1 serving (1 tablespoon) once daily.
Warnings
Contains coconut ingredients.
Read the entire label before use and follow the directions provided.
Warning: For adult use only. Keep out of reach of children.
Do not use if pregnant or nursing.
Consult a medical doctor is you have a medical condition or before starting any diet or exercise program.
Do not use if packaging has been tampered with.
Allergens and what it does not contain
Made From 100% Non-GMO Coconuts Purely Inspired 100% Pure MCT Oil is sustainably sourced from 100% non-GMO coconuts.
Non GMO Gluten Free
Storage
Do not refrigerate. Store in a cool, dry place (60 degrees F to 80 degrees).

Source: label statements in DSLD label 323231.

What else is on the label?

Other ingredients: Medium Chain Triglyceride Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): This product is Keto Certified Ketostandard.com Certified P Paleo.

How many labels does 100% Pure MCT Oil have?

2 labels are on file under this name since July 18, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 323231 (current) Entered January 23, 2025 · on the market · 16 fluid ounces · UPC 6 31656 80117 0
  2. Label 293807 Entered July 18, 2023 · off the market August 1, 2023 · 16 fluid ounces · UPC 6 31656 80117 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names lovate Health Sciences U.S.A. Inc. (distributor), Wilmington, DE. All Purely Inspired products.

Where next?