PlainVitamins

MCT Oil Unflavored

by ZHOU · liquid · 16 fluid ounces

  • On the market (NIH)
  • UPC 6 69191 52862 7
  • DSLD label 250040
  • Serving 15 ml (1 Tablespoon)
  • 31 servings

MCT Oil Unflavored by ZHOU lists 3 ingredients, 3 with an amount per serving of 15 ml, such as 14 g of medium chain triglycerides, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in MCT Oil Unflavored?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT Oil Unflavored: Supplement Facts rows against the market (DSLD label 250040, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g18%Fat (unspecified) in MCT Oil Unflavored against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat14 g70%Saturated fat in MCT Oil Unflavored against 5,234 products14 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.14 g

Higher than 98% of 5,234 products listing saturated fat (median 1 g).

Medium Chain Triglycerides14 gMedium Chain Triglycerides in MCT Oil Unflavored against 559 products14 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.14 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g).

Caprylic Acid7.8 gCaprylic Acid in MCT Oil Unflavored against 234 products7,800 mg per serving; the middle half of products list 203.13 mg to 2,363 mg, the median 500 mg.7,800 mg

Higher than 89% of 234 products listing caprylic acid (median 500 mg).

Capric Acid5 gCapric Acid in MCT Oil Unflavored against 107 products5 g per serving; the middle half of products list 0.105 g to 3.7 g, the median 1.05 g.5 g

Higher than 84% of 107 products listing capric acid (median 1.05 g).

Source: NIH ODS Dietary Supplement Label Database, label 250040 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of medium chain triglycerides is higher than 91% of the 559 medium chain triglycerides products that print an amount; 5 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Coffee Shakes Smoothies Recipes Suggested Use: Take 1 tablespoon (15 mL) as needed. Mix with coffee, shakes, dressings, or other recipes. Use only as directed.
Warnings
Caution: Do not exceed recommended serving.
Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
Do not use if safety seal is damaged or missing.
California Residents Only Warning: Reproductive Harm - www.P65Warnings.ca.gov
Allergens and what it does not contain
Zero gluten, soy, milk, eggs, fish, shellfish, peanuts, wheat, fillers & preservatives. Made with Non-GMO Ingredients Additive free
Storage
Keep out of sunlight. Store in a cool, dry place.

Source: label statements in DSLD label 250040.

What else is on the label?

Other ingredients: Medium Chain Triglycerides.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V Vegan.

How many labels does MCT Oil Unflavored have?

One label is on file, entered on June 23, 2021.

  1. Label 250040 (current) Entered June 23, 2021 · on the market · 16 fluid ounces · UPC 6 69191 52862 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ZHOU Nutrition Zhou, Inc. (manufacturer), Park City, UT. All ZHOU products.

Where next?