Organic MCT Oil

by Orgain · liquid · 32 fluid ounces

  • On the market (NIH)
  • UPC 8 51770 00820 4
  • DSLD label 244138
  • Serving 15 ml (1 Tablespoon)
  • 63 servings

Organic MCT Oil by Orgain lists 4 ingredients, 4 with an amount per serving of 15 ml, such as 13.1 g of medium chain triglycerides, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Organic MCT Oil?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic MCT Oil: Supplement Facts rows against the market (DSLD label 244138, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g18%Fat (unspecified) in Organic MCT Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 42 g.

Saturated Fat14 g70%Saturated fat in Organic MCT Oil against 5,234 products14 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.14 g

Higher than 98% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 42 g.

Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Medium Chain Triglycerides13.1 gMedium Chain Triglycerides in Organic MCT Oil against 559 products13.1 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.13.1 g

Higher than 90% of 559 products listing medium chain triglycerides (median 1.5 g). Per day at the most servings: 39.3 g.

Caprylic Acid7.8 gCaprylic Acid in Organic MCT Oil against 234 products7,800 mg per serving; the middle half of products list 203.13 mg to 2,363 mg, the median 500 mg.7,800 mg

Higher than 89% of 234 products listing caprylic acid (median 500 mg). Per day at the most servings: 23,400 mg.

Capric Acid4.9 gCapric Acid in Organic MCT Oil against 107 products4.9 g per serving; the middle half of products list 0.105 g to 3.7 g, the median 1.05 g.4.9 g

Higher than 82% of 107 products listing capric acid (median 1.05 g). Per day at the most servings: 14.7 g.

Lauric Acid0.2 gLauric acid in Organic MCT Oil against 70 products200 mg per serving; the middle half of products list 410 mg to 2,000 mg, the median 891 mg.200 mg

81% of 70 products listing lauric acid give more (median 891 mg). Per day at the most servings: 600 mg.

Source: NIH ODS Dietary Supplement Label Database, label 244138 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 13.1 g of medium chain triglycerides is higher than 90% of the 559 medium chain triglycerides products that print an amount; 53 list more.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Enjoy In Flavorless and odorless, our MCT can be easily added to your favorite foods and drinks. Coffee & Teas Mix 1 tablespoon with your morning cup of hot beverage. Smoothies Mixes easily with any smoothie or shake. Add 1-2 tablespoons. Salads MCT Oil maintains its liquid consistency, making it perfect for salads, dressings and marinades. Suggested Usage Take 1 tablespoon 1-3 times daily. Add to smoothies, coffee, tea and salads. Not recommended for use in cooking or frying.
Warnings
Warnings: If you are pregnant, nursing or have a medical condition, consult your physician before use.
Keep out of reach of children.
Do not use if inner seal is broken or missing. Do not use in styrofoam cup.
Allergens and what it does not contain
Gluten free Non-GMO
If it's organic it's non GMO
Storage
Storage Information: Store in a cool, dry place with lid tightly sealed. Avoid exposure to light, heat, and moisture. No refrigeration required.

Source: label statements in DSLD label 244138.

What else is on the label?

Other ingredients: 100% organic Coconut Medium Chain Triglycerides.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OU (Kosher) USDA organic; Certified organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic MCT Oil have?

One label is on file, entered on February 25, 2021.

  1. Label 244138 (current) Entered February 25, 2021 · on the market · 32 fluid ounces · UPC 8 51770 00820 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Orgain, Inc. (distributor), Irvine, CA. All Orgain products.

Where next?