Comparison

Organic MCT Oil and Coconut Premium Oil

Organic MCT Oil (Orgain) lists 10 distinct ingredients and Coconut Premium Oil (Nature's Way) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientOrganic MCT OilCoconut Premium Oil
Fat (unspecified)14 g14 g
Saturated fat14 g13 g
Cholesterol0 mg0 mg
Trans fat0 mg0 mg
Polyunsaturated Fat0 g0.5 g
Monounsaturated Fat0 g0.5 g
Medium Chain Triglycerides13.1 g13 g
Caprylic Acid7,800 mg7,000 mg
Capric Acid4.9 g5 g
Lauric acid200 mg1,000 mg

Amounts are per serving as DSLD gives them: Organic MCT Oil, 15 ml; Coconut Premium Oil, 1 tbsp. Current labels entered February 2021 and February 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own