Omega-3 Lemon Creme

by Barlean's Seriously Delicious · liquid · 16 ounces

  • On the market (NIH)
  • UPC 7 05875 60004 0
  • DSLD label 314175
  • Serving 15.9 g (1 Tablespoon)
  • 29 servings

Omega-3 Lemon Creme by Barlean's Seriously Delicious lists 5 ingredients, 4 with an amount per serving of 15.9 g; 1 sits inside a blend without its own amount, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Omega-3 Lemon Creme?

Each row as the label prints it, per serving of 15.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3 Lemon Creme: Supplement Facts rows against the market (DSLD label 314175, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Total Fat4 g5%Fat (unspecified) in Omega-3 Lemon Creme against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Omega-3 Lemon Creme against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Polyunsaturated Fat1.5 gPolyunsaturated Fat in Omega-3 Lemon Creme against 1,759 products1.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1.5 g

Higher than 63% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat1 gMonounsaturated Fat in Omega-3 Lemon Creme against 989 products1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1 g

24% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol25 mg9%Cholesterol in Omega-3 Lemon Creme against 5,275 products25 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.25 mg

Higher than 61% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates6 g2%Carbohydrate in Omega-3 Lemon Creme against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars0 g
Added Sugars0 g0%
Sugar Alcohol5 gSugar Alcohol in Omega-3 Lemon Creme against 706 products5 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.5 g

Higher than 90% of 706 products listing sugar alcohol (median 2 g).

Omega-3 Polyunsaturated Fatno amount given
Eicosapentaenoic Acid660 mgEPA (Eicosapentaenoic Acid) in Omega-3 Lemon Creme against 3,134 products660 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.660 mg

Higher than 81% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid420 mgDHA in Omega-3 Lemon Creme against 3,627 products420 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.420 mg

Higher than 76% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids270 mg

Source: NIH ODS Dietary Supplement Label Database, label 314175 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults & children ages 4 and up: 1 Tbsp daily. Great straight or in yogurt, oatmeal or smoothies. Spoon Top Blend
Shake well
Warnings
Keep out of reach of children and never give to pets.
Allergens and what it does not contain
No artificial flavors or colors
Dairy free Sugar free Gluten free Non GMO Project Verified nongmoproject.org
Storage
Refrigerate after opening.

Source: label statements in DSLD label 314175.

What else is on the label?

Other ingredients: Water, Fish Oil, Xylitol, Glycerin, Gum Arabic, Natural flavors, Citric Acid, Xanthan Gum, Vitamin E, Rosemary Extract, Green Tea Extract, Ascorbyl Palmitate, Guar Gum, Turmeric, Sorbic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org.

How many labels does Omega-3 Lemon Creme have?

5 labels are on file under this name since April 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 314175 (current) Entered September 25, 2024 · on the market · 16 ounces · UPC 7 05875 60004 0
  2. Label 314174 Entered September 25, 2024 · on the market · 8 ounces · UPC 7 05875 60008 8
  3. Label 291835 Entered June 22, 2023 · off the market May 11, 2023 · 16 ozs · UPC 7 05875 60004 0
  4. Label 239254 Entered January 22, 2021 · off the market May 4, 2022 · 16 ozs · UPC 7 05875 60004 0
  5. Label 218700 Entered April 23, 2020 · off the market May 11, 2023 · 8 ounces · UPC 7 05875 60008 8

DSLD also links this label to: Omega-3 Pina Colada (flavor difference), Omega-3 Blackberry Smoothie (flavor difference), Omega-3 Key Lime Pie (flavor difference), Omega-3 Citrus Sorbet (flavor difference), Omega-3 Mango Peach Smoothie (flavor difference), Omega-3 Pina Colada (flavor difference), Omega-3 Strawberry Banana Smoothie (flavor difference), Omega-3 Mango Peach Smoothie (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's (manufacturer), Ferndale, WA. All Barlean's Seriously Delicious products.

Where next?