Omega-3 Fish Oil with Vitamin D 1000 mg Lemon Flavored
by Swanson · softgel capsule · 60 softgels
- On the market (NIH)
- UPC 0 87614 11309 8
- DSLD label 212591
- Serving 1 softgel
Omega-3 Fish Oil with Vitamin D 1000 mg Lemon Flavored by Swanson lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 25 mcg (1,000 IU) of vitamin D3 and 1,000 mg of omega-3 fish oil, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2020.
What is in Omega-3 Fish Oil with Vitamin D 1000 mg Lemon Flavored?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g. |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 1 g. |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0.5 g | 74% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 1 g. | |
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 2% | 71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 10 mg. |
| Vitamin D3as Cholecalciferol | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg. |
| Omega-3 Fish Oilas Anchovy, MenhadenOmega-3 Fish Oil (Form: Menhaden, and Anchovy) Note: (18/12) (GMO free) | 1,000 mg | 55% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 2 g. | |
| Eicosapentaenoic AcidEPA (Form: as Triglyceride (Alt. Name: TG)) (Alt. Name: Eicosapentaenoic Acid) | 180 mg | 60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 360 mg. | |
| Docosahexaenoic AcidDHA (Form: as Triglyceride (Alt. Name: TG)) (Alt. Name: Docosahexaenoic Acid) | 120 mg | 69% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 240 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 212591 (entered January 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
3 products list the very same ingredients; the nearest amounts come first.
- NutraSea +D Omega-3 Softgels 1250 mg Fresh Mint FlavoredNature's Way same ingredients
- Omega-3 +Vitamin D 1250 mg Crisp Green Apple FlavoredNature's Way NutraSea +D same ingredients
- Omega-3 +Vitamin D 1250 mg Grapefruit Tangerine FlavoredNature's Way NutraSea +D same ingredients
- Omega-3 Fish Oil 1000 mgNatrol · off the market 9 shared, 94% alike
- Omega-3 Fish Oil 1000 mg Lemon FlavorNatrol 9 shared, 94% alike
- Omega-3 Softgels Fresh Mint FlavoredNature's Way · off the market 9 shared, 94% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take one softgel two times per day with food and water.
- Warnings
- Warning: For adults only.
- Consult your physician before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.
- Keep out of reach of children.
- Do not use if seal is broken.
- Storage
- Store in a cool, dry place. Do not refrigerate.
Source: label statements in DSLD label 212591.
What else is on the label?
Other ingredients: Gelatin, Glycerin, purified Water, natural Lemon Oil, Vitamin E.
How many labels does Omega-3 Fish Oil with Vitamin D 1000 mg Lemon Flavored have?
One label is on file, entered on January 25, 2020.
- Label 212591 (current) Entered January 25, 2020 · on the market · 60 softgels · UPC 0 87614 11309 8
DSLD also links this label to: Omega-3 Fish Oil & Vitamin D Lemon flavor (image difference, same product), Omega-3 Fish Oil & Vitamin D Lemon Flavor (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.