Omega-3 Fish Oil & Vitamin D Lemon flavor
by Swanson Premium Brand · softgel capsule · 60 softgels
- Off the market since December 2023 (NIH)
- DSLD label 158922
- Serving 1 softgel
Omega-3 Fish Oil & Vitamin D Lemon flavor by Swanson Premium Brand lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1,000 IU (25 mcg) of vitamin D3 and 1 g of omega-3 fish oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.
What is in Omega-3 Fish Oil & Vitamin D Lemon flavor?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g. |
| Polyunsaturated Fat | 1 g | 39% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 2 g. | |
| Cholesterol | 5 mg | 2% | 71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 10 mg. |
| Vitamin D3as Cholecalciferol | 1,000 IU (25 mcg) | 250% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg. |
| Omega-3 Fish Oilas Anchovy, SardineOmega-3 Fish Oil (Form: Anchovy, Sardine) Note: (18/12) (GMO free) | 1 g | 55% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 2 g. | |
| Eicosapentaenoic Acid | 180 mg | 60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 360 mg. | |
| Docosahexaenoic Acid | 120 mg | 69% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 240 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 158922 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Omega-3 Fish Oil & Vitamin D Lemon flavor's, rare ingredients counting for more.
- Omega-3 Fish Oil Softgels 1200 mgBronson · off the market 6 shared, 91% alike
- Omega-3 Fish Oil 1200 mg Lemon FlavorNatrol · off the market 6 shared, 91% alike
- Omega-3 Liquid Gels Fresh Mint FlavorNutraSea · off the market 6 shared, 91% alike
- Super Strength Omega-3 EPA Fish OilNature Made 6 shared, 91% alike
- OmegaMint Peppermint FlavoredNutramax Laboratories Consumer Care 6 shared, 91% alike
- Super Omega-3Country Life 6 shared, 91% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take one softgel two times per day with food and water.
- Warnings
- Warning: Consult your healthcare provider before use if you are taking a blood-thinning medication.
Source: label statements in DSLD label 158922.
What else is on the label?
Other ingredients: Gelatin, Glycerin, purified Water, Vitamin E, natural Lemon Oil.
How many labels does Omega-3 Fish Oil & Vitamin D Lemon flavor have?
2 labels are on file under this name since March 23, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 158922 (current) Entered November 21, 2020 · off the market December 4, 2023 · 60 softgels
- Label 175279 Entered March 23, 2018 · off the market December 3, 2019 · 60 softgels · UPC 0 87614 11309 8
DSLD also links this label to: Omega-3 Fish Oil with Vitamin D 1000 mg Lemon Flavored (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Premium Brand (manufacturer). All Swanson Premium Brand products.