Omega 3-6-9 Essential Oils with Flax, Fish & Borage Oils
by Good 'N Natural · softgel capsule · 60 rapid release softgels
- Off the market since April 2016 (NIH)
- UPC 6 98138 10151 7
- DSLD label 10817
- Serving 3 softgels
- 20 servings
Omega 3-6-9 Essential Oils with Flax, Fish & Borage Oils by Good 'N Natural lists 13 ingredients, 11 with an amount per serving of 3 softgels, such as 15 IU of vitamin E, 1,200 mg of fish oil and 1,200 mg of organic flaxseed oil; 2 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.
What is in Omega 3-6-9 Essential Oils with Flax, Fish & Borage Oils?
Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 40 Calories | ||
| Calories from Fat | 30 Calories | ||
| Total Fat | 3.5 g | 5% | Higher than 82% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Polyunsaturated Fat | 1.5 g | Higher than 63% of 1,759 products listing polyunsaturated fat (median 1 g). | |
| Monounsaturated Fat | 0.5 g | 53% of 989 products listing monounsaturated fat give more (median 1 g). | |
| Cholesterol | 10 mg | 4% | 56% of 5,275 products listing cholesterol give more (median 15 mg). |
| Protein | less than 1 g | 2% | |
| Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate) | 15 IU | 50% | 75% of 6,459 products listing vitamin E give more (median 30 IU). |
| Fish OilFish Oil Note: 1.2 g | 1,200 mg | 45% of 1,990 products listing fish oil give more (median 1.2 g). | |
| Total Omega-3 Fatty Acids Ethyl Estersprovides 600 mg of total Omega-3 Fatty Acids (Form: as Ethyl Esters) Note: comprising of | no amount given | ||
| Eicosapentaenoic AcidEPA (Alt. Name: Eicosapentaenoic Acid) Note: (26.5-30%) (318-360 mg) | 360 mg | Higher than 57% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). | |
| Docosahexaenoic AcidDHA (Alt. Name: Docosahexaenoic Acid) Note: (17-20%) (204-240 mg) | 240 mg | Higher than 50% of 3,627 products listing DHA (median 232 mg). | |
| Other Fatty Acids | no amount given | ||
| organic Flaxseed Oilorganic Flaxseed Oil Note: (1.2 g) (Typical Fatty Acid Profile:) | 1,200 mg | Higher than 75% of 512 products listing flaxseed oil (median 1 g). | |
| Alpha-Linolenic AcidOmega-3 - Alpha Linolenic Acid (Alt. Name: ALA) Note: (45-58%) (540-696 mg) | 696 mg | Higher than 68% of 712 products listing alpha-linolenic acid (median 485 mg). | |
| Linoleic AcidOmega-6 - Linoleic Acid Note: (11-18%) (132-216 mg) | 216 mg | Higher than 76% of 801 products listing linoleic acid (median 350 mg). | |
| Oleic AcidOmega-9 - Oleic Acid Note: (11-19%) (132-228 mg) | 228 mg | Higher than 80% of 694 products listing oleic acid (median 140 mg). | |
| Borage Seed OilBorage Seed Oil Note: (1.2 g) (Typical Fatty Acid Profile:) | 1,200 mg | ||
| Linoleic AcidOmega-6 - Linoleic Acid Note: (35-42%) (420-504 mg) | 504 mg | ||
| Gamma-Linolenic AcidOmega-6 - Gamma Linolenic Acid (Alt. Name: GLA) Note: 19% | 228 mg | Higher than 86% of 740 products listing gamma linolenic acid (median 90 mg). | |
| Oleic AcidOmega-9 - Oleic Acid Note: (14-20%) (168-240 mg) | 240 mg |
Source: NIH ODS Dietary Supplement Label Database, label 10817 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Omega 3-6-9 Essential Oils with Flax, Fish & Borage Oils's, rare ingredients counting for more.
- Essential OilsNewtonEverett 16 shared, 92% alike
- Super EFA ComplexIndiana Botanic Gardens 14 shared, 78% alike
- Essential Muscle LipidsIron-Tek 14 shared, 75% alike
- Ultra Concentrated Omega 3-6-9Country Life · off the market 14 shared, 75% alike
- Omega 3-6-9 Complete Natural Lemon Flavored!Country Life · off the market 14 shared, 75% alike
- Ultra Concentrated Omega 3-6-9 Complete Natural Lemon Flavored!Country Life 14 shared, 75% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take three (3) softgels daily, preferably with a meal.
- Warnings
- Discontinue use and consult your doctor if any adverse reactions occur.
- Do not use if seal under cap is broken or missing.
- WARNING: If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.
- Keep out of reach of children.
- Allergens and what it does not contain
- No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Egg, No Grapefruit, No Shellfish, No Sweetener, No Sugar, No Starch, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 10817.
What else is on the label?
Other ingredients: Gelatin, Vegetable Glycerin, Mixed Tocopherols.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED.
How many labels does Omega 3-6-9 Essential Oils with Flax, Fish & Borage Oils have?
2 labels are on file under this name since July 25, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 10817 (current) Entered July 25, 2012 · off the market April 1, 2016 · 60 rapid release softgels · UPC 6 98138 10151 7
- Label 10815 Entered July 25, 2012 · off the market February 5, 2016 · 120 rapid release softgels · UPC 6 98138 10156 2
DSLD also links this label to: Omega 3-6-9 Proprietary Blend with Flax, Fish & Borage Oils (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Good 'N Natural Manufacturing Corp. (manufacturer), Ronkonkoma, NY. All Good 'N Natural products.