PlainVitamins

Postnatal Multivitamin

by Nutricost · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 8 57077 00890 9
  • DSLD label 223563
  • Serving 2 tablets
  • 30 servings

Postnatal Multivitamin by Nutricost lists 25 ingredients, 25 with an amount per serving of 2 tablets, such as 900 mg RAE of vitamin A, 60 mg of vitamin C, 100 mg of vitamin D3 and 15 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Postnatal Multivitamin?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Postnatal Multivitamin: Supplement Facts rows against the market (DSLD label 223563, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)900 mg RAE60%
Vitamin Cas Acerola CherryVitamin C (Form: as Acerola Cherry)60 mg50%Vitamin C in Postnatal Multivitamin against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3100 mg660%

This amount is far outside what other labels list for vitamin D, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin E15 mg70%
Vitamin Kas Vitamin K1, Vitamin K2Vitamin K (Form: as K1, and K2)80 mcg80%Vitamin K in Postnatal Multivitamin against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine HydrochlorideThiamine (Form: as Thiamine Hydrochloride)4 mg280%Thiamin in Postnatal Multivitamin against 9,830 products4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg4 mg

51% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin5 mg310%Riboflavin in Postnatal Multivitamin against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg110%Niacin in Postnatal Multivitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine10 mg500%Vitamin B6 in Postnatal Multivitamin against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Quatrefolic (6S)-5-Methyltetrahydrofolic Acid, Glucosamine SaltFolate (Form: from Quatrefolic (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt Note: 1000 mcg)540 mcg90%Folate in Postnatal Multivitamin against 7,022 products540 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.540 mcg

Higher than 79% of 7,022 products listing folate (median 400 mcg).

Methyl B1240 mcg1,430%Vitamin B12 in Postnatal Multivitamin against 14,425 products40 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg40 mcg

Higher than 50% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin600 mcg17,140%

This amount is far outside what other labels list for biotin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)10 mg140%Pantothenic Acid (Vitamin B5) in Postnatal Multivitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium150 mg10%Calcium in Postnatal Multivitamin against 17,831 products150 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg150 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

Ironas Iron AACIron (Form: as Iron AAC Note: chelated)18 mg70%Iron in Postnatal Multivitamin against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg50%Iodine in Postnatal Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium AACMagnesium (Form: as Magnesium AAC)200 mg50%Magnesium in Postnatal Multivitamin against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc AAC)30 mg230%Zinc in Postnatal Multivitamin against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium DioxideSelenium (Form: as Selenium Dioxide)70 mcg100%Selenium in Postnatal Multivitamin against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper SulfateCopper (Form: as Copper Sulfate)1 mg80%Copper in Postnatal Multivitamin against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese ChlorideManganese (Form: as Manganese Chloride)2 mg80%Manganese in Postnatal Multivitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)100 mcg220%Chromium in Postnatal Multivitamin against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: from Sodium Molybdate)20 mcg40%Molybdenum in Postnatal Multivitamin against 4,390 products20 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg20 mcg

81% of 4,390 products listing molybdenum give more (median 50 mcg).

MSM100 mgMethylsulfonylmethane in Postnatal Multivitamin against 1,454 products100 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.100 mg

78% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Hyaluronic Acidas Sodium1 mgHyaluronic acid in Postnatal Multivitamin against 900 products1 mg per serving; the middle half of products list 10 mg to 100 mg, the median 50 mg.1 mg

97% of 900 products listing hyaluronic acid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 223563 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 900 products that print an amount of hyaluronic acid list more than its 1 mg of hyaluronic acid (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Postnatal Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: As a dietary supplement, take 2 tablets daily with food, or as directed by your physician.
Warnings
Warning: This product is only intended to be consumed by healthy individuals 18 years of age of older.
Do not exceed recommended use. Improper use will not improve results and is not advised.
Keep out of reach of children.
Do not use if safety seal is broken.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 223563.

What else is on the label?

Other ingredients: Acacia Gum, Magnesium Stearate, Silica, Microcrystalline Cellulose, Guar Gum.

How many labels does Postnatal Multivitamin have?

One label is on file, entered on June 24, 2020.

  1. Label 223563 (current) Entered June 24, 2020 · on the market · 60 tablets · UPC 8 57077 00890 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutricost (manufacturer), Vineyard, UT. All Nutricost products.

Where next?