PlainVitamins

Norwegian Cod Liver Oil plus Vitamins A & D3

by Mason Natural · softgel capsule · 100 softgels

  • On the market (NIH)
  • DSLD label 276924
  • Serving 1 softgel
  • 100 servings

Norwegian Cod Liver Oil plus Vitamins A & D3 by Mason Natural lists 7 ingredients, 7 with an amount per serving of 1 softgel, such as 2,049 mcg RAE of vitamin A, 3.4 mcg (136 IU) of vitamin D3 and 415 mg of cod liver oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Norwegian Cod Liver Oil plus Vitamins A & D3?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Norwegian Cod Liver Oil plus Vitamins A & D3: Supplement Facts rows against the market (DSLD label 276924, January 2026 release)
IngredientAmount% DVAmong products listing it
Cholesterolless than 5 mg1%
Vitamin Aas Cod Liver Oil, Retinyl Palmitate1,258 IU2,049 mcg RAE230%
Vitamin D3as Cholecalciferol, Cod Liver OilVitamin D3 (Form: from Cod Liver Oil) (Alt. Name: Cholecalciferol) Note: 135 IU3.4 mcg (136 IU)15%Vitamin D in Norwegian Cod Liver Oil plus Vitamins A & D3 against 14,175 products3.4 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3.4 mcg

91% of 14,175 products listing vitamin D give more (median 15 mcg).

Cod Liver Oil415 mgFish Liver oil in Norwegian Cod Liver Oil plus Vitamins A & D3 against 123 products0.415 g per serving; the middle half of products list 0.463 g to 2.3 g, the median 1 g.0.415 g

76% of 123 products listing fish liver oil give more (median 1 g).

Eicosapentaenoic Acid37 mgEPA (Eicosapentaenoic Acid) in Norwegian Cod Liver Oil plus Vitamins A & D3 against 3,134 products37 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.37 mg

93% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid36 mgDHA in Norwegian Cod Liver Oil plus Vitamins A & D3 against 3,627 products36 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.36 mg

94% of 3,627 products listing DHA give more (median 232 mg).

Other Fatty Acids17 mgFatty acids in Norwegian Cod Liver Oil plus Vitamins A & D3 against 136 products17 mg per serving; the middle half of products list 50 mg to 150 mg, the median 60 mg.17 mg

92% of 136 products listing fatty acids give more (median 60 mg).

Total Omega-3 Fatty Acids90 mgOmega-3 in Norwegian Cod Liver Oil plus Vitamins A & D3 against 2,714 products90 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.90 mg

89% of 2,714 products listing omega-3 give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 276924 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,175 products that print an amount of vitamin D list more than its 3.4 mcg (136 IU) of vitamin D (median 15 mcg (600 IU)).
  • 93% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 37 mg of EPA (eicosapentaenoic acid) (median 300 mg).
  • 94% of the 3,627 products that print an amount of DHA list more than its 36 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).
  • 92% of the 136 products that print an amount of fatty acids list more than its 17 mg of other fatty acids (filed by NIH under fatty acids) (median 60 mg).
  • 89% of the 2,714 products that print an amount of omega-3 list more than its 90 mg of total omega-3 fatty acids (filed by NIH under omega-3) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults - Take one softgel daily, preferably with food, as a dietary supplement.
Warnings
Allergen Certification - This product contains highly refined fish (cod) oil and soybean.
Caution: If you are pregnant, nursing, taking any medications or have any medical condition, consult your physician before use.
Discontinue use and consult your physician if any adverse reactions occur.
Keep out of reach of children.
Tamper-Evident Seal: Do not use product if seal appears tampered.
For persons 12 or more years of age, other than pregnant or lactating women.
Allergens and what it does not contain
Guaranteed no added: Yeast, wheat, milk or milk derivatives, lactose, sugar, artificial colors or flavors. Sodium free.
Storage
Store in a dry place under controlled room temperature: 20 degrees - 25 degrees C (68 degrees - 77 degrees F).

Source: label statements in DSLD label 276924.

What else is on the label?

Other ingredients: Gelatin, Glycerin, natural Mixed Tocopherols, purified Water, Corn Oil.

How many labels does Norwegian Cod Liver Oil plus Vitamins A & D3 have?

One label is on file, entered on September 22, 2022.

  1. Label 276924 (current) Entered September 22, 2022 · on the market · 100 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Mason Vitamins, Inc. (distributor), Miami Lakes, FL. All Mason Natural products.

Where next?