Cod Liver Oil Plus Vitamins A & D3
by Spring Valley · softgel capsule · 100 softgels
- On the market (NIH)
- DSLD label 271590
- Serving 1 softgel
- 100 servings
Cod Liver Oil Plus Vitamins A & D3 by Spring Valley lists 7 ingredients, 6 with an amount per serving of 1 softgel, such as 375 mcg of vitamin A, 3.37 mcg (135 IU) of vitamin D and 415 mg of cod liver oil; 1 sits inside a blend without its own amount, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.
What is in Cod Liver Oil Plus Vitamins A & D3?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cholesterol | less than 5 mg | 1% | |
| Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate) | 375 mcg | 42% | |
| Vitamin Das Cholecalciferol, Vitamin D3135 IU | 3.37 mcg (135 IU) | 17% | 91% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Cod Liver Oilprovides | 415 mg | 76% of 123 products listing fish liver oil give more (median 1 g). | |
| Total Omega-3 Fatty Acidsas natural Triglycerides comprising of | 90 mg | 89% of 2,714 products listing omega-3 give more (median 500 mg). | |
| Eicosapentaenoic AcidEPA (Alt. Name: Eicosapentaenoic Acid) Note: Omega-3 | 37 mg | 93% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). | |
| Docosahexaenoic AcidDHA (Alt. Name: Docosahexaenoic Acid) Note: Omega 3 | 36 mg | 94% of 3,627 products listing DHA give more (median 232 mg). | |
| Other Fatty Acids | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 271590 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 14,175 products that print an amount of vitamin D list more than its 3.37 mcg (135 IU) of vitamin D (median 15 mcg (600 IU)).
- 89% of the 2,714 products that print an amount of omega-3 list more than its 90 mg of total omega-3 fatty acids (filed by NIH under omega-3) (median 500 mg).
- 93% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 37 mg of EPA (eicosapentaenoic acid) (median 300 mg).
- 94% of the 3,627 products that print an amount of DHA list more than its 36 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Cod Liver OilPuritan's Pride same ingredients
- Norwegian Cod Liver Oil plus Vitamins A & D3Mason Natural same ingredients
- Double Strength Cod Liver Oil With Vitamin D3Sundown Naturals 8 shared, 94% alike
- Cod Liver Oil 1000MaritzMayer Laboratories · off the market 8 shared, 94% alike
- Cod Liver Oil 1000 mgGood 'N Natural · off the market 8 shared, 94% alike
- Triple Strength Cod Liver OilVitamin World 8 shared, 94% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults, take one softgel daily, preferably with a meal.
- Warnings
- Contains Cod.
- Warning: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- For your protection, do not use if seal under cap is broken or missing.
- Keep out of reach of children.
- Allergens and what it does not contain
- No Gluten, Yeast, Wheat, Milk or Milk Derivatives, Lactose, Sugar, Preservatives, Artificial Color, Artificial Flavor, Sodium (less than 5 mg per serving)
- Storage
- Store at room temperature 59 degrees - 86 degrees C (15 degrees - 30 degrees C). Keep bottle tightly closed.
Source: label statements in DSLD label 271590.
What else is on the label?
Other ingredients: Gelatin, Vegetable Glycerin, Mixed Tocopherols.
How many labels does Cod Liver Oil Plus Vitamins A & D3 have?
2 labels are on file under this name since July 25, 2016: other sizes, label designs and reformulations. The current one leads this page.
- Label 271590 (current) Entered June 16, 2022 · on the market · 100 softgels
- Label 62188 Entered July 25, 2016 · on the market · 100 softgels · UPC 0 78742 49908 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Walmart Inc. (distributor), Bentonville, AR. All Spring Valley products.