Cod Liver Oil 1000 mg

by Good 'N Natural · softgel capsule · 60 rapid release softgels

  • Off the market since May 2016 (NIH)
  • UPC 0 74312 47741 6
  • DSLD label 58512
  • Serving 1 softgel

Cod Liver Oil 1000 mg by Good 'N Natural lists 7 ingredients, 6 with an amount per serving of 1 softgel, such as 2,664 IU of vitamin A, 200 IU (5 mcg) of vitamin D and 1,000 mg of cod liver oil; 1 sits inside a blend without its own amount, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 22, 2016.

What is in Cod Liver Oil 1000 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cod Liver Oil 1000 mg: Supplement Facts rows against the market (DSLD label 58512, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Cod Liver Oil 1000 mg against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterol5 mg2%Cholesterol in Cod Liver Oil 1000 mg against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)2,664 IU53%Vitamin A in Cod Liver Oil 1000 mg against 5,772 products2,664 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,664 IU

58% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol))200 IU (5 mcg)50%Vitamin D in Cod Liver Oil 1000 mg against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Cod Liver OilCod Liver Oil Note: (1 g) (provides)1,000 mgFish Liver oil in Cod Liver Oil 1000 mg against 123 products1 g per serving; the middle half of products list 0.463 g to 2.3 g, the median 1 g.1 g

39% of 123 products listing fish liver oil give more (median 1 g).

Total Omega-3 Fatty AcidsTotal Omega-3 Fatty Acids (Form: as natural Triglycerides) Note: comprising of240 mgOmega-3 in Cod Liver Oil 1000 mg against 2,714 products240 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.240 mg

73% of 2,714 products listing omega-3 give more (median 500 mg).

Eicosapentaenoic Acid110 mgEPA (Eicosapentaenoic Acid) in Cod Liver Oil 1000 mg against 3,134 products110 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.110 mg

77% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid100 mgDHA in Cod Liver Oil 1000 mg against 3,627 products100 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.100 mg

75% of 3,627 products listing DHA give more (median 232 mg).

Other Fatty Acidsno amount given

Source: NIH ODS Dietary Supplement Label Database, label 58512 (entered April 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) softgel daily, preferably with a meal.
Warnings
Contains fish (cod) ingredients.
WARNING: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Soy, No Egg, No Grapefruit, No Shellfish, No Sweetener, No Sugar, No Starch, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium.
Storage
Store at room temperature.

Source: label statements in DSLD label 58512.

What else is on the label?

Other ingredients: Gelatin, Vegetable Glycerin, Corn Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED.

How many labels does Cod Liver Oil 1000 mg have?

2 labels are on file under this name since July 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 58512 (current) Entered April 22, 2016 · off the market May 10, 2016 · 60 rapid release softgels · UPC 0 74312 47741 6
  2. Label 10845 Entered July 25, 2012 · off the market February 5, 2016 · 60 rapid release softgels · UPC 0 74312 47741 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Good 'N Natural Manufacturing Corp. (manufacturer), Ronkonkoma, NY. All Good 'N Natural products.

Where next?