PlainVitamins

No. 12 Nutri Hair Complex

by Wachters' · tablet or pill · 60 tablets

  • Off the market since October 2023 (NIH)
  • DSLD label 21921
  • Serving 1 tablet
  • 60 servings

No. 12 Nutri Hair Complex by Wachters' lists 17 ingredients, 12 with an amount per serving of 1 tablet, such as 1,000 IU of vitamin A, 20 mg of niacin, 200 mcg of folate and 300 mcg of biotin; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in No. 12 Nutri Hair Complex?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

No. 12 Nutri Hair Complex: Supplement Facts rows against the market (DSLD label 21921, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)1,000 IU20%Vitamin A in No. 12 Nutri Hair Complex against 5,772 products1,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,000 IU

84% of 5,772 products listing vitamin A give more (median 4,000 IU).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in No. 12 Nutri Hair Complex against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Folateas Folic Acid200 mcg50%Folate in No. 12 Nutri Hair Complex against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Biotin300 mcg100%Biotin in No. 12 Nutri Hair Complex against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in No. 12 Nutri Hair Complex against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Amino Acid Chelate, Calcium CarbonateCalcium (Form: as Calcium Carbonate, Calcium Amino Acid Chelate)150 mg15%Calcium in No. 12 Nutri Hair Complex against 17,831 products150 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg150 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as {Zinc} Amino Acid Chelate)10 mg67%Zinc in No. 12 Nutri Hair Complex against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)2 mg100%Copper in No. 12 Nutri Hair Complex against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Para-Aminobenzoic Acid50 mgPABA in No. 12 Nutri Hair Complex against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Choline Bitartrate50 mg9%*Choline in No. 12 Nutri Hair Complex against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Inositol50 mgInositol in No. 12 Nutri Hair Complex against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

L-Cysteine10 mgCysteine in No. 12 Nutri Hair Complex against 516 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.10 mg

84% of 516 products listing cysteine give more (median 85 mg).

Proprietary BlendProprietary Blend (Combination) Note: consisting of350 mg
Wachters' Exclusive Blend of Sea Vegetation(R)in the blend, no amount given
Rosemaryin the blend, no amount given
Lecithinin the blend, no amount given
Horsetailin the blend, no amount given
Aloe verain the blend, no amount given
Yuccain the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 21921 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with No. 12 Nutri Hair Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Dosage: As a dietary supplement, take 1 tablet of No. 12 daily with 8 oz. of water or juice. Best taken with a meal. For optimum results, use this product with other Wachters' supplements.
Warnings
THIS PRODUCT WAS SEALED FOR YOUR PROTECTION. DO NOT USE IF SEAL HAS BEEN TAMPERED WITH.
Keep out of reach of children.
Allergens and what it does not contain
Wachters' Organic Sea Products dietary supplements contain no preservatives, yeast, artificial colorings, artificial flavorings, sugar, starch or animal products.

Source: label statements in DSLD label 21921.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Since 1932 W Borne From The Sea.

How many labels does No. 12 Nutri Hair Complex have?

One label is on file, entered on May 24, 2013.

  1. Label 21921 (current) Entered May 24, 2013 · off the market October 2, 2023 · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wachters' Organic Sea Products (manufacturer), Daly City, CA. All Wachters' products.

Where next?