PlainVitamins

Multivitamin with Iron Natural Fruit Flavor

by BariMelts · tablet or pill · 60 fast-melting tablets

  • On the market (NIH)
  • UPC 8 51989 00703 6
  • DSLD label 302526
  • Serving 2 tablets
  • 30 servings

Multivitamin with Iron Natural Fruit Flavor by BariMelts lists 21 ingredients, 21 with an amount per serving of 2 tablets, such as 1,500 mcg of vitamin A, 90 mg of vitamin C, 75 mcg (3,000 IU) of vitamin D3 and 30 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Multivitamin with Iron Natural Fruit Flavor?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin with Iron Natural Fruit Flavor: Supplement Facts rows against the market (DSLD label 302526, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene1,500 mcg167%
Vitamin Cas Magnesium Ascorbate90 mg100%Vitamin C in Multivitamin with Iron Natural Fruit Flavor against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol75 mcg (3,000 IU)375%Vitamin D in Multivitamin with Iron Natural Fruit Flavor against 14,175 products75 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg75 mcg

Higher than 91% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate30 mg200%
Vitamin Kas Phytonadione160 mcg133%Vitamin K in Multivitamin with Iron Natural Fruit Flavor against 4,607 products160 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg160 mcg

Higher than 89% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Hydrochloride12 mg1,000%Thiamin in Multivitamin with Iron Natural Fruit Flavor against 9,830 products12 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg12 mg

Higher than 64% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B21.7 mg131%Riboflavin in Multivitamin with Iron Natural Fruit Flavor against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacin, Niacinamide10 mg63%Niacin in Multivitamin with Iron Natural Fruit Flavor against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride4 mg235%Vitamin B6 in Multivitamin with Iron Natural Fruit Flavor against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium Salt, L-5-Methylfolate1,360 mcg DFE340%
Vitamin B12as Methylcobalamin500 mcg20,833%Vitamin B12 in Multivitamin with Iron Natural Fruit Flavor against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin600 mcg2,000%Biotin in Multivitamin with Iron Natural Fruit Flavor against 9,447 products600 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg600 mcg

Higher than 81% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Multivitamin with Iron Natural Fruit Flavor against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Carbonyl Iron18 mg100%Iron in Multivitamin with Iron Natural Fruit Flavor against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Multivitamin with Iron Natural Fruit Flavor against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Ascorbate, Magnesium Oxide40 mg10%Magnesium in Multivitamin with Iron Natural Fruit Flavor against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Oxide16 mg145%Zinc in Multivitamin with Iron Natural Fruit Flavor against 13,186 products16 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg16 mg

Higher than 78% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium Selenite70 mcg127%Selenium in Multivitamin with Iron Natural Fruit Flavor against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Citrate2 mg222%Copper in Multivitamin with Iron Natural Fruit Flavor against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Gluconate2 mg87%Manganese in Multivitamin with Iron Natural Fruit Flavor against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate120 mcg343%Chromium in Multivitamin with Iron Natural Fruit Flavor against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 302526 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 75 mcg (3,000 IU) of vitamin D is higher than 91% of the 14,175 vitamin D products that print an amount; 1,235 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivitamin with Iron Natural Fruit Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 2 tablets a day or as recommended by your healthcare professional. Allow tablet to dissolve in mouth. No water necessary.
Warnings
If you are pregnant, nursing, or taking medication, consult your healthcare professional before use.
Keep out of reach of children.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage
Store at room temperature.

Source: label statements in DSLD label 302526.

What else is on the label?

Other ingredients: Mannitol, Isomalt, Modified Cellulose, Natural Flavors, Color, Magnesium Stearate, Citric Acid, Silica, Stevia Leaf Extract.

How many labels does Multivitamin with Iron Natural Fruit Flavor have?

One label is on file, entered on January 24, 2024.

  1. Label 302526 (current) Entered January 24, 2024 · on the market · 60 fast-melting tablets · UPC 8 51989 00703 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solara Labs (manufacturer), Miami Gardens, FL. All BariMelts products.

Where next?