PlainVitamins

Multivitamin Mini-Tabs for Women

by Dr. Mercola · tablet or pill · 300 tablets

  • On the market (NIH)
  • UPC 8 10094 21363 3
  • DSLD label 327184
  • Serving 5 tablets; amounts per 10 tablets
  • 30 servings

Multivitamin Mini-Tabs for Women by Dr. Mercola lists 10 ingredients, 10 with an amount per serving of 10 tablets, such as 1,500 mcg of vitamin A, 125 mcg (5,000 IU) of vitamin D, 134 mg of vitamin E and 2 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Multivitamin Mini-Tabs for Women?

Each row as the label prints it, per serving of 10 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin Mini-Tabs for Women: Supplement Facts rows against the market (DSLD label 327184, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl Palmitate5,000 IU1,500 mcg167%
Vitamin Das Cholecalciferol5,000 IU125 mcg (5,000 IU)625%Vitamin D in Multivitamin Mini-Tabs for Women against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 250 mcg. 2.5 times the adult UL a day.

Vitamin Eas D-Alpha-Tocopheryl Succinate134 mg893%
Vitamin B6as Pyridoxal 5-Phosphate2 mg118%Vitamin B6 in Multivitamin Mini-Tabs for Women against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 4 mg.

Folateas 5-Methyltetrahydrofolic Acid, Calcium Salt1,335 mcg DFE333%
Vitamin B12as Methylcobalamin1,000 mcg41,667%Vitamin B12 in Multivitamin Mini-Tabs for Women against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 2,000 mcg.

Biotin2,500 mcg8,333%Biotin in Multivitamin Mini-Tabs for Women against 9,447 products2,500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg2,500 mcg

Higher than 89% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 5,000 mcg.

Cholineas Choline Bitartrate650 mg118%Choline in Multivitamin Mini-Tabs for Women against 4,738 products650 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg650 mg

Higher than 98% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 1,300 mg.

Magnesiumas Magnesium Glycinate200 mg48%Magnesium in Multivitamin Mini-Tabs for Women against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 400 mg. 1.1 times the adult UL a day.

Vitamin K2as MenaQ7180 mcg150%*Vitamin K in Multivitamin Mini-Tabs for Women against 4,607 products180 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg180 mcg

Higher than 90% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 360 mcg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 327184 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 250 mcg (10,000 IU) of vitamin D, 2.5 times the adult Tolerable Upper Intake Level.
  • Its 650 mg of choline is higher than 98% of the 4,738 choline products that print an amount; 101 list more.
  • At 2 servings a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivitamin Mini-Tabs for Women's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults, as a dietary supplement, take ten (10) tablets daily with food. Alternatively, take five (5) tablet with breakfast and five (5) tablets with dinner.
Warnings
Keep out of reach of children.
Do not use if safety seal is broken.
If you are nursing, pregnant, have a blood coagulation or other medication condition, or are taking medication such as anticoagulants consult your physician before taking this product.

Source: label statements in DSLD label 327184.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Glycerol Monostearate, Silicon Dioxide, Ascorbyl Palmitate, Tapioca Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum, Gum Acacia, Medium Chain Triglyceride, Rosemary Leaf Extract, Vitamin E.

How many labels does Multivitamin Mini-Tabs for Women have?

One label is on file, entered on February 23, 2025.

  1. Label 327184 (current) Entered February 23, 2025 · on the market · 300 tablets · UPC 8 10094 21363 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NHP (distributor), Cape Coral, FL. All Dr. Mercola products.

Where next?