PlainVitamins

Multivitamin & Minerals Prenatal Complete

by NatureWise · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 8 58081 00673 8
  • DSLD label 327751
  • Serving 2 capsules
  • 30 servings

Multivitamin & Minerals Prenatal Complete by NatureWise lists 67 ingredients, 27 with an amount per serving of 2 capsules, such as 1,500 mcg RAE of vitamin A, 200 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 20 mg of vitamin E; 2 give their count of live cultures or enzyme activity instead of a weight; 38 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Multivitamin & Minerals Prenatal Complete?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin & Minerals Prenatal Complete: Supplement Facts rows against the market (DSLD label 327751, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene5000 IU1,500 mcg RAE115%
Vitamin Cas Ascorbic Acid200 mg167%Vitamin C in Multivitamin & Minerals Prenatal Complete against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1000 IU25 mcg (1,000 IU)167%Vitamin D in Multivitamin & Minerals Prenatal Complete against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate20 mg105%
Vitamin K1as Phytonadione60 mcg67%Vitamin K in Multivitamin & Minerals Prenatal Complete against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

MenaQ7as Vitamin K220 mcg22%
Thiamine Hydrochlorideas Vitamin B11.5 mg107%Thiamin in Multivitamin & Minerals Prenatal Complete against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate, Vitamin B21.7 mg106%Riboflavin in Multivitamin & Minerals Prenatal Complete against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinamideas Vitamin B320 mg NE111%Niacin in Multivitamin & Minerals Prenatal Complete against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate7 mg350%Vitamin B6 in Multivitamin & Minerals Prenatal Complete against 15,277 products7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg7 mg

Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium Folinate, Calcium L-5-Methyltetrahydrofolate1,333 mcg DFE217%
Vitamin B12as Methylcobalamin10 mcg357%Vitamin B12 in Multivitamin & Minerals Prenatal Complete against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg857%Biotin in Multivitamin & Minerals Prenatal Complete against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate10 mg143%Pantothenic Acid (Vitamin B5) in Multivitamin & Minerals Prenatal Complete against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

AlgaeCalas Calcium28 mg2%Lithothamnion in Multivitamin & Minerals Prenatal Complete against 41 products28 mg per serving; the middle half of products list 50 mg to 1,210 mg, the median 100 mg.28 mg

88% of 41 products listing lithothamnion give more (median 100 mg).

Ferrochelas Iron18 mg67%Iron in Multivitamin & Minerals Prenatal Complete against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Iodine Amino Acid Chelate150 mcg52%Iodine in Multivitamin & Minerals Prenatal Complete against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Arginate ChelateAlbion15 mg115%Zinc in Multivitamin & Minerals Prenatal Complete against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Glycinate Complex50 mcg71%Selenium in Multivitamin & Minerals Prenatal Complete against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Bisglycinate ChelateAlbion150 mcg12%Copper in Multivitamin & Minerals Prenatal Complete against 6,468 products0.15 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.15 mg

92% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Bisglycinate ChelateTRAACS1 mg38%Manganese in Multivitamin & Minerals Prenatal Complete against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate ChelateTRAACS50 mcg111%Chromium in Multivitamin & Minerals Prenatal Complete against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateTRAACS10 mcg20%Molybdenum in Multivitamin & Minerals Prenatal Complete against 4,390 products10 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg10 mcg

91% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Amino Acid Chelate4 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Cholineas Choline Bitartrate100 mg18%Choline in Multivitamin & Minerals Prenatal Complete against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Life's DHAas Docosahexaenoic Acid20 mgDHA in Multivitamin & Minerals Prenatal Complete against 3,627 products20 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.20 mg

98% of 3,627 products listing DHA give more (median 232 mg).

Lutemax 2020as Lutein10 mgLutein in Multivitamin & Minerals Prenatal Complete against 2,493 products10 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.10 mg

Higher than 71% of 2,493 products listing lutein (median 3 mg).

Lutemax 2020as Zeaxanthin2 mg
Organic Fruits & Vegetables Blend100 mg
Strawberryorganicin the blend, no amount given
Raspberryorganicin the blend, no amount given
Blueberryorganicin the blend, no amount given
Tart Cherryorganicin the blend, no amount given
Pomegranateorganicin the blend, no amount given
Cranberryorganicin the blend, no amount given
Broccoliorganicin the blend, no amount given
Broccoliorganicin the blend, no amount given
Tomatoorganicin the blend, no amount given
Carrotorganicin the blend, no amount given
Spinachorganicin the blend, no amount given
Show the other 32 rows of the label
Multivitamin & Minerals Prenatal Complete: rows 41 to 72
IngredientAmount% DVAmong products listing it
Kaleorganicin the blend, no amount given
Ioniplex Fulic Acid Mineral50 mg
Fulvic Acidin the blend, no amount given
Calciumin the blend, no amount given
Potassiumin the blend, no amount given
Sodiumin the blend, no amount given
Phosphorusin the blend, no amount given
Magnesiumin the blend, no amount given
Manganesein the blend, no amount given
Vanadiumin the blend, no amount given
Zincin the blend, no amount given
Iodinein the blend, no amount given
Chromiumin the blend, no amount given
Molybdenumin the blend, no amount given
Copperin the blend, no amount given
Sulfurin the blend, no amount given
Siliconin the blend, no amount given
Boronin the blend, no amount given
Bariumin the blend, no amount given
Zirconiumin the blend, no amount given
Lithiumin the blend, no amount given
Rubidiumin the blend, no amount given
Neodymiumin the blend, no amount given
Lanthanumin the blend, no amount given
Antimonyin the blend, no amount given
Cadmiumin the blend, no amount given
Cobaltin the blend, no amount given
Silverin the blend, no amount given
Platinumin the blend, no amount given
Probiotics Complex10 mg
Lactobacillus rhamnosus10B cfu/g
Bifidobacterium animalis lactis300B cfu/g

Source: NIH ODS Dietary Supplement Label Database, label 327751 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 41 products that print an amount of lithothamnion list more than its 28 mg of AlgaeCal (filed by NIH under lithothamnion) (median 100 mg).
  • 92% of the 6,468 products that print an amount of copper list more than its 0.15 mg of copper (median 1 mg).
  • 91% of the 4,390 products that print an amount of molybdenum list more than its 10 mcg of molybdenum (median 50 mcg).
  • 98% of the 3,627 products that print an amount of DHA list more than its 20 mg of Life's DHA (filed by NIH under DHA) (median 232 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivitamin & Minerals Prenatal Complete's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 2 capsules daily, or as recommended by your healthcare provider. NatureWise Prenatal Multivitamin should always be taken in conjunction with a healthy diet and regular exercise program.
Warnings
Caution: As with any dietary supplement, you should consult you healthcare provider before use, especially if pregnant, nursing, have a medical condition, taking medications, or have known adverse reactions or allergies.
Caution: As with any dietary supplement, you should consult you healthcare provider before use, especially if pregnant, nursing, have a medical condition, taking medications, or have known adverse reactions or allergies. May contain trace amounts of dairy and soy from the manufacturing of life's DHA, our vegetarian source of essential DHA.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Non-GMO Gluten-Free
This product does not contain: Wheat, gluten, eggs, tree huts. peanuts, fish, or shellfish.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 327751.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate, Silicon Dioxide, Peppermint Oil, Natural, Microcrystalline Cellulose.

How many labels does Multivitamin & Minerals Prenatal Complete have?

One label is on file, entered on June 25, 2025.

  1. Label 327751 (current) Entered June 25, 2025 · on the market · 60 vegetarian capsules · UPC 8 58081 00673 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NatureWise (manufacturer), Costa Mesa, CA. All NatureWise products.

Where next?