Multivitamin & Minerals for African American Women
by Sequence Vitamins · tablet or pill · 30 tablets
- On the market (NIH)
- DSLD label 268703
- Serving 1 tablet
- 30 servings
Multivitamin & Minerals for African American Women by Sequence Vitamins lists 16 ingredients, 16 with an amount per serving of 1 tablet, such as 1,200 mcg RAE of vitamin A, 200 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 5 mg of thiamine. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.
What is in Multivitamin & Minerals for African American Women?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Retinyl Acetate | 1,200 mcg RAE | 133% | |
| Vitamin Cas Ascorbic Acid | 200 mg | 222% | Higher than 63% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol | 50 mcg (2,000 IU) | 250% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Thiamineas Thiamine Mononitrate | 5 mg | 417% | 46% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 2 mg | 154% | 60% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamide | 14 mg NE | 88% | 74% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 50 mg | 2,941% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas Folic Acid | 1,667 mcg DFE | 417% | |
| Folic Acid | 100 mcg | ||
| Vitamin B12as Cyanocobalamin | 6 mcg | 250% | 74% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Choline Bitrartrate | 10 mg | 0.9% | 80% of 4,738 products listing choline give more (median 40 mg). |
| Magnesiumas Magnesium Oxide | 320 mg | 76% | Higher than 90% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Oxide | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Chromiumas Chromium Picolinate | 60 mcg | 171% | 61% of 7,825 products listing chromium give more (median 100 mcg). |
| Potassiumas Potassium Chloride | 20 mg | 0.425% | 89% of 11,614 products listing potassium give more (median 99 mg). |
| Lycopene | 1 mg | 50% of 1,691 products listing lycopene give more (median 1.2 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 268703 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 89% of the 11,614 products that print an amount of potassium list more than its 20 mg of potassium (median 99 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Multivitamin & Minerals for African American Women's, rare ingredients counting for more.
- Ultra Cardio Multivitamin Iron FreeDouglas Laboratories 13 shared, 71% alike
- Basic One Iron FreeCooper Complete 13 shared, 71% alike
- Basic One with IronCooper Complete · off the market 13 shared, 67% alike
- Daily Vitamin Men's Health Formula with LycopeneWindmill · off the market 14 shared, 58% alike
- One Daily Men's Health FormulaEqualine 14 shared, 58% alike
- One Daily Men's Health Formula With Extra AntioxidantsLongs Wellness · off the market 14 shared, 58% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What else is on the label?
Other ingredients: Dicalcium Phosphate Dihydrate, Microcrystalline Cellulose, Stearic Acid, Silicon Dioxide, Croscarmellose Sodium, Magnesium Stearate, Pharmaceutical Glaze.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Product Made In USA.
How many labels does Multivitamin & Minerals for African American Women have?
One label is on file, entered on June 16, 2022.
- Label 268703 (current) Entered June 16, 2022 · on the market · 30 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Sequence (manufacturer). All Sequence Vitamins products.