PlainVitamins

Basic One Iron Free

by Cooper Complete · tablet or pill · 30 tablets

  • On the market (NIH)
  • UPC 8 16899 00275 5
  • DSLD label 283487
  • Serving 1 tablet
  • 30 servings

Basic One Iron Free by Cooper Complete lists 17 ingredients, 17 with an amount per serving of 1 tablet, such as 600 mcg of vitamin A, 150 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 134 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.

What is in Basic One Iron Free?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Basic One Iron Free: Supplement Facts rows against the market (DSLD label 283487, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene600 mcg67%
Vitamin Cas Ascorbic Acid150 mg167%Vitamin C in Basic One Iron Free against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol2,000 IU50 mcg (2,000 IU)250%Vitamin D in Basic One Iron Free against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate134 mg893%
Thiamineas Thiamine Hydrochloride1.5 mg125%Thiamin in Basic One Iron Free against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2 mg154%Riboflavin in Basic One Iron Free against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in Basic One Iron Free against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride10 mg588%Vitamin B6 in Basic One Iron Free against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas L-5-MTHF, Metafolin333 mcg DFE83%
L-5-Mthf200 mcg
Vitamin B12as Cyanocobalamin400 mcg16,667%Vitamin B12 in Basic One Iron Free against 14,425 products400 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg400 mcg

Higher than 81% of 14,425 products listing vitamin B12 (median 36 mcg).

Pantothenic Acidas Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Basic One Iron Free against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Magnesiumas Magnesium Oxide Monohydrate200 mg48%Magnesium in Basic One Iron Free against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid Chelate15 mg136%Zinc in Basic One Iron Free against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Chelate100 mcg182%Selenium in Basic One Iron Free against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Chromiumas Chromium Amino Acid Chelate100 mcg286%Chromium in Basic One Iron Free against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Lycopene10% Lycopene5 mgLycopene in Basic One Iron Free against 1,691 products5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.5 mg

Higher than 73% of 1,691 products listing lycopene (median 1.2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 283487 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, adults take one (1) tablet daily with a meal or as directed by your health care professional.
Warnings
Keep out of reach of children.
Tamper Resistant - Do not use if imprinted safety seal under cap is broken or missing.
Allergens and what it does not contain
Gluten-free, non-GMO.
Storage
For optimal storage conditions, store in a cool, dry place. (59 degrees - 77 degrees F/15 degrees - 25 degrees C) (35-65% relative humidity)

Source: label statements in DSLD label 283487.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Hydroxypropyl Cellulose, Croscarmellose Sodium, Vegetable Stearate, Silica, Hypromellose, Glycerin, natural Vanilla flavor.

How many labels does Basic One Iron Free have?

6 labels are on file under this name since September 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 283487 (current) Entered March 22, 2023 · on the market · 30 tablets · UPC 8 16899 00275 5
  2. Label 264693 Entered May 19, 2022 · off the market July 29, 2025 · 60 tablets · UPC 8 16899 00011 9
  3. Label 238857 Entered February 25, 2021 · off the market October 8, 2021 · 60 tablets · UPC 8 16899 00011 9
  4. Label 203663 Entered June 24, 2019 · off the market September 23, 2020 · 60 tablets · UPC 8 16899 00011 9
  5. Label 82762 Entered February 23, 2018 · off the market July 24, 2018 · 60 tablets · UPC 8 16899 00011 9
  6. Label 23364 Entered September 25, 2013 · off the market November 13, 2017 · 60 tablets · UPC 8 16899 00011 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Cooper Concepts, Inc. (distributor), Dallas, TX. All Cooper Complete products.

Where next?